Living Well - Kaiser Permanente

Live Well

Living well is being well. We think good health happens around the clock, not just in a doctor’s office. So do the 4.4 million of our members who used our online and mobile tools to manage their health anytime, anywhere.

Here are some tips and inspiration we’ve put together for you:

Featured Articles

Woman using stylus to write on mobile device.

Interview

Are e-cigarettes a safe way to kick the habit?

Shocked to see everyone from celebrities to news show pundits lighting up on the air recently? Not too long ago, it seemed…Read Article >

Bowls of grains and vegetables with glasses of smoothies

Nutrition

A closer look at celiac disease and gluten sensitivity

What you need to know about celiac disease and gluten sensitivity. If you and gluten just don’t “jive,” you can rRead Article >

Boy's feet in sand at the beach

Education

Child safety: Preventing drowning

Did you know? An infant or child can drown in as little as one inch (2.5 cm) of water or another type…Read Article >

Latest Articles

  • People hike a wooded path.
    FEB 07, 2018

    Stay on top of your health with preventive care in Colorado

    Routine health screenings are as vital to good health as eating right and staying active. Just ask Karl White, a Kaiser Permanente employee and member based in Colorado. ... Learn more >

    TOPICScolonoscopyColoradopreventive carescreenings

  • Beaming women dance in an exercise class.
    FEB 07, 2018

    Get ready to move this spring in Georgia

    Spring brings a sense of hope and renewal each year. With warm, sunny days ahead, it’s a great time to build new healthy habits. To get you inspired and motivated, we’re offering tips and services designed to encourage you every step of the way. ... Learn more >

    TOPICSfitnessGeorgiamovespringtime

  • A yogurt parfait includes berries and nuts.
    FEB 07, 2018

    Make super foods part of your diet in the Mid-Atlantic States

    With a wealth of delicious produce coming into season, spring is a great time to add some of nature’s super foods to your daily diet. These are foods that are especially high in nutrients. ... Learn more >

    TOPICSMid-Atlantic StatesproducespringtimeSuper foods

  • Two small children brush their teeth.
    FEB 07, 2018

    Give your kids a lifetime of healthy smiles in the Northwest

    We all know how hard it can be to get kids to brush and floss. Whether you try coaxing, reasoning with them, or even threats of tooth decay — sometimes it feels like nothing works. ... Learn more >

    TOPICSdental carehealthy smilesKidsNorthwest

  • Three young women sit outside and chat.
    JAN 16, 2018

    Communication from the heart in Georgia

    Strong communication skills are not only good for your relationships, they’re good for your health, too. People who socialize regularly tend to feel less stress, a greater sense of belonging, and higher self-confidence. Healthy communication skills can even boost your immune system and lower your risk of getting sick. ... Learn more >

    TOPICSCommunicationGeorgiaMental Health and Wellnessrelationships