Articles About outdoors

  • Tier2a_NAT_522795945_Getty_RF_JUNE2019_300x300
    MAY 16, 2019

    Forest bathing: What it is and why you should try it

    These days, we stay indoors for hours scrolling through social media, binge-watching TV shows, or playing video games. We shop online and have purchases delivered straight to our homes. We live in or commute to cities surrounded by concrete, steel, and smog. Our days are mostly spent away from sunshine, trees, water, and fresh air. ... Read More >

    TOPICShealthy lifestyleMental Health and WellnessoutdoorsStress Management

  • GA_REG_938614716_Getty_RF_JUNE2019_300x300
    MAY 16, 2019

    Wanna get outside? Try one of Georgia’s fun summer activities.

    A healthy dose of outdoor activity can really make your summer shine. Fortunately, Georgia has plenty to offer, from its many parks and mountains to the more than 1,300 acres and 33 miles of trails along the Atlanta Beltline alone. And with the weather just right, now’s the time to grab a water bottle and head outside. It’s fun and good for your health — and not just physically. From reducing stress to improving short-term memory, fresh air and exercise have been shown in numerous studies to improve well-being. If you’re ready to get moving this season, here are 5 summer activities in Georgia to get you started. ... Read More >

    TOPICSexerciseGeorgiaoutdoorsStress Management

  • HI_REG_168838638_Getty_RF_APR2019_300x300
    MAR 20, 2019

    9 fun-filled ways to get outside and work up a sweat

    What do you think of when you hear the word “workout”? Do you picture treadmills, dumbbells, and aerobic classes? Do you see it as another chore on a growing to-do list? Many of us do, which is why exercising can be such a challenge. But why not picture a fun activity outside in the sunshine instead? ... Read More >

    TOPICSexercisehealthy lifestyleoutdoors

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    JUL 15, 2016

    Daily summer fun in the Mid-Atlantic States

    With summer in full swing, take advantage of the warm, sunny weather by getting outside every day. ... Read More >

    TOPICSactivitiesfitnessMid-Atlantic Statesoutdoors

  • NW1_REG_REC11d022_JUNE2016_300x300
    MAY 10, 2016

    It's time to play in the streets in the Northwest

    Fresh air, community spirit, and a healthy dose of heart-pumping exercise. Sound good? ... Read More >

    TOPICSfitnessNorthwestoutdoorsPortland Sunday Parkways

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    APR 05, 2016

    How to keep kids safe outdoors this summer

    Get the facts on summertime safety ... Read More >

    TOPICSheatoutdoorsSafetySummer