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  MAY 17, 2017

  Exercise safely in the Georgia summer heat

  During a Georgia summer, daily temperatures tend to average in the 90s. And the region’s high humidity makes it harder for the body to cope with intense heat. ... Learn more >

  TOPICSexerciseGeorgiaintense heatSummer

• 
  APR 11, 2017

  8 ways to keep kids moving during a Georgia summer

  This year, the Georgia school year ends in May. So it’s a great time to think about how you’ll help the kids in your life stay active this summer. ... Learn more >

  TOPICSchildren's healthexercisefitnessGeorgia

• 
  JUN 03, 2016

  Get out and thrive this summer in the Mid-Atlantic States

  Summer in the Mid-Atlantic States brings incredibly beautiful weather. To help you make the most of it, we’re recommending some favorite ways to stay active outdoors. You’ll have a great time while staying fit. ... Learn more >

  TOPICSevery body walkexerciseMid-Atlantic Statesoutdoors

• 
  MAR 11, 2016

  Can a hike make you happier?

  Fresh air, a gentle breeze, birds chirping ― all pleasant thoughts that might come to mind when you think about nature. But is there any scientific reason the great outdoors feel so … great? ... Learn more >

  TOPICSexercisefitnesshikehiking

• 
  MAR 11, 2016

  Exercise During Pregnancy

    The days when pregnant women were told to r... Learn more >

  TOPICSexerciselive wellPregnancyWomen's HealthWorkout

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