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Living Well - Kaiser Permanente

Live Well

Living well is being well. We think good health happens around the clock, not just in a doctor’s office. So do the 4.4 million of our members who used our online and mobile tools to manage their health anytime, anywhere.

Here are some tips and inspiration we’ve put together for you:

Featured Articles

A happy young person walks a bike outdoors

healthy lifestyle

5 healthy habits our doctors practice for self-care

Doctors are passionate about helping their patients stay healthy. But how do they stay healthy themselves? We asked some Kaiser Permanente doctors…Read Article >

Smiling doctor in a lab coat with patient

cancer screenings

Which cancer screenings do you need?

You eat right, stay active, and live a healthy lifestyle — so you’re healthy, right? But just because you feel healthy doesn’t…Read Article >

Woman sits outside in meditation pose

Meditation

4 types of meditation to try today

Meditation is a mental practice that encompasses many different styles and techniques —  like mindfulness — which can help you train your…Read Article >

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