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Live Well

Living well is being well. We think good health happens around the clock, not just in a doctor’s office. So do the 4.4 million of our members who used our online and mobile tools to manage their health anytime, anywhere.

Here are some tips and inspiration we’ve put together for you:

Featured Articles

Woman in red shirt writing near clock

Interview

Are e-cigarettes a safe way to kick the habit?

Shocked to see everyone from celebrities to news show pundits lighting up on the air recently? Not too long ago, it seemed…Read Article >

Bowls of grains and vegetables with glasses of smoothies

Nutrition

A closer look at celiac disease and gluten sensitivity

What you need to know about celiac disease and gluten sensitivity. If you and gluten just don’t “jive,” you can rRead Article >

Boy's feet in sand at the beach

Education

Child safety: Preventing drowning

Did you know? An infant or child can drown in as little as one inch (2.5 cm) of water or another type…Read Article >

Latest Articles

  • A blood pressure monitor cuff shows a reading on its dial.
    JUN 08, 2017

    Diabetes Wellness Day returns to the Mid-Atlantic States

    Diabetes continues to be a widespread health problem in America, even though newly reported cases are starting to slow down. The number of people diagnosed with diabetes in the United States now stands at over 29 million.1 ... Learn more >

    TOPICSDiabetesDiabetes Wellness DayMid-Atlantic StatesWhole Health and Wellness Series

  • A woman stretches outdoors.
    JUN 08, 2017

    Learn how to prevent falls in Hawaii

    Whether you’re 65 or older (or care about someone who is), it’s important to know how to prevent falls. Even if you’re younger, it’s a good idea to protect yourself from injury now to avoid health complications as you get older. ... Learn more >

    TOPICSfall preventionHawaiiSafetysenior health

  • A man and a woman hike in the wilderness.
    JUN 08, 2017

    Plan for your healthy summer adventure away from home

    Whether you’re planning a cross-county road trip, flying abroad, or preparing for a trip to grandmother’s house, make sure you include your health in your travel check-off list. While you may not be able to predict illness or injury, you can definitely take several precautionary measures to help protect and ensure your health and that of your loved ones. ... Learn more >

    TOPICSaway from homeSun Protectiontravelvaccinations

  • A doctor lets a little girl hear her own heartbeat through a stethoscope.
    JUN 08, 2017

    Tips for back-to-school physical exams in Georgia

    Summer vacation is in full swing, so it’s a great time to get your child’s back-to-school physical exam out of the way. With camp, sports, and vacations to plan around, appointments for kids can fill up fast — especially near the end of the summer. You’ll find more open appointment slots in July, so take advantage now for your peace of mind later. ... Learn more >

    TOPICSBack to SchoolGeorgiaPediatric Examspreventive care

  • A man, a woman, and two children run along an ocean shore.
    JUN 08, 2017

    Your healthy vacation how-to list

    Summer brings opportunities to revisit old haunts and explore new territories. To relax and fully enjoy your vacation, it helps to know that you’re prepared for anything. Planning ahead with a health care checklist will help ensure a safe and healthy trip for you and your loved ones. ... Learn more >

    TOPICSaway from homeChecklistSummertravel