Living Well - Kaiser Permanente

Live Well

Living well is being well. We think good health happens around the clock, not just in a doctor’s office. So do the 4.4 million of our members who used our online and mobile tools to manage their health anytime, anywhere.

Here are some tips and inspiration we’ve put together for you:

Featured Articles

Woman and toddler sleeping in bed..


COVID-19 dreams? 5 tips for better sleep.

According to the CDC, 1 in 3 adults don’t get enough sleep. With the stress of working from home, potential job loss, and…Read Article >

Field of pretty purple flowers

complementary care

Essential oils: Are they safe to use?

Chances are you’ve probably heard of essential oils — but what can they really do? Can lavender really help you sleep better?…Read Article >

Happy father and son talk outdoors

children's health

Find your words: How to talk about mental health with a child

Right now is a crucial time to check in on the mental health of the young people in our lives. It’s important…Read Article >

Latest Articles