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Live Well

Living well is being well. We think good health happens around the clock, not just in a doctor’s office. So do the 4.4 million of our members who used our online and mobile tools to manage their health anytime, anywhere.

Here are some tips and inspiration we’ve put together for you:

Featured Articles

Woman in red shirt writing near clock

Interview

Are e-cigarettes a safe way to kick the habit?

Shocked to see everyone from celebrities to news show pundits lighting up on the air recently? Not too long ago, it seemed…Read Article >

Bowls of grains and vegetables with glasses of smoothies

Nutrition

A closer look at celiac disease and gluten sensitivity

What you need to know about celiac disease and gluten sensitivity. If you and gluten just don’t “jive,” you can rRead Article >

Boy's feet in sand at the beach

Education

Child safety: Preventing drowning

Did you know? An infant or child can drown in as little as one inch (2.5 cm) of water or another type…Read Article >

Latest Articles

  • A person consults a calendar while a woman cookes
    AUG 10, 2017

    Walk-in flu shots begin October 2 in Colorado

    The flu is a serious illness that can trigger severe complications. So it’s a great idea to protect yourself and those around you by getting a flu shot as soon as it’s available. Getting vaccinated before December gives your body time to develop its resistance before flu season hits full force. ... Learn more >

    TOPICSColoradoFlu SeasonFlu shotflu shot clinics

  • A beaming woman holds a beach ball at the seashore.
    AUG 10, 2017

    Join us at the Hawaii Seniors’ Fair and get your flu shot

    The flu is a serious illness that can put you at risk for severe complications. It’s also highly contagious. To protect yourself and your loved ones, it’s important to get a flu shot each year. ... Learn more >

    TOPICSFlu shotHawaiiHawaii Seniors' Fairno-cost flu shot

  • An illustration depicts people approaching a pristine new complex.
    AUG 10, 2017

    A new partnership to serve your community in the Northwest

    As part of our commitment to serving you in the Northwest, we’ve been proud to develop school-based health centers and neighborhood clinics in your area. By joining Concordia University, Trillium Family Services, and Portland Public Schools in the 3 to PhD program, we’re now taking community care to a new level. ... Learn more >

    TOPICScommunity serviceEducationPortland

  • A pregnant woman leans back against a crib and cradles her belly.
    AUG 10, 2017

    Flu season tips for expecting mothers in the Mid-Atlantic States

    If you’re pregnant, it’s important to take steps to avoid getting the flu this season. Not only is the flu a serious illness, but babies can’t get vaccinated against the flu in their first 6 months. Fortunately, there are plenty of ways to help prevent the flu, plus safe treatments available if you do get sick. ... Learn more >

    TOPICSFlu SeasonFlu shotMid-Atlantic StatesPregnancy

  • A little girl presses her ear to a pregnant woman's belly.
    AUG 10, 2017

    Get the flu shot during pregnancy to protect you and your baby

    If you’re pregnant, you may notice that you’re thinking about your health differently. There are good reasons for that, of course. You’re not only taking care of your own health as your body changes, but you’re also looking after a new life. ... Learn more >

    TOPICSCaliforniaFlu SeasonFlu shotPregnancy