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Live Well

Living well is being well. We think good health happens around the clock, not just in a doctor’s office. So do the 4.4 million of our members who used our online and mobile tools to manage their health anytime, anywhere.

Here are some tips and inspiration we’ve put together for you:

Featured Articles

Woman using stylus to write on mobile device.

Interview

Are e-cigarettes a safe way to kick the habit?

Shocked to see everyone from celebrities to news show pundits lighting up on the air recently? Not too long ago, it seemed…Read Article >

Bowls of grains and vegetables with glasses of smoothies

Nutrition

A closer look at celiac disease and gluten sensitivity

What you need to know about celiac disease and gluten sensitivity. If you and gluten just don’t “jive,” you can rRead Article >

Boy's feet in sand at the beach

Education

Child safety: Preventing drowning

Did you know? An infant or child can drown in as little as one inch (2.5 cm) of water or another type…Read Article >

Latest Articles

  • 3 friends share a laugh while making lunch.
    JUL 17, 2018

    4 tips to make healthy eating easier in Colorado

    Having a busy lifestyle can make it challenging to build good habits, but there are ways to get around this — all most people need is a little helpful guidance. ... Learn more >

    TOPICSColoradohealthy eatinglife hackNutrition

  • A mother comforts her young daughter.
    JUL 17, 2018

    Minimize your back-to-school stress in Georgia

    Starting the school year in August can be jarring after the relaxed vibe of summer. And the new routine can result in an uptick in stress for everyone — from students and parents to metro Atlanta commuters facing heavier traffic again. ... Learn more >

    TOPICSBack to SchoolGeorgiarelaxationStressStress Management

  • A young girl enjoys an orange at lunch.
    JUL 17, 2018

    Steps you can take to fight childhood obesity in the Mid-Atlantic States

    With childhood obesity posing a serious problem in the United States, America’s children are especially vulnerable to serious health conditions such as heart disease, cancer, high blood pressure, and asthma. This is why healthy lifestyle support and help with weight management — when appropriate — are a key part of the preventive care your child will get from Kaiser Permanente’s award-winning pediatric team in the Mid-Atlantic States. ... Learn more >

    TOPICSfitnessMid-Atlantic StatesNutritionpediatric health

  • A boy smiles proudly at his school locker.
    JUL 17, 2018

    The ABCs of back-to-school health in the Northwest

    It’s time to put away the beach towels and take out the backpacks — a new school year is just beginning. To help your child make a smooth transition, remember these ABCs of back-to-school health. ... Learn more >

    TOPICSBack to SchoolNorthwestpediatric healthStress

  • A young woman enjoys eating an apple outdoors.
    JUL 17, 2018

    Improve your mood with healthy food

    Sure, you’ve heard that eating fresh, healthy food is good for you. But did you know that eating well can also help support your mental health? ... Learn more >

    TOPICShealthy foodmoodneurotransmittersNutrition