Patient Menu-Gluten Free Diet
Breakfast | Lunch & Dinner | Desserts | Beverages & Condiments
Breakfast
Cereals
- Cream of Rice (carb 34)
- Rice Chex (carb 16)
- Cheerios (carb 13)
- Honey Nut Cheerios (carb 22)
Bakery
- Gluten-Free Bread (carb 15)
Hot Breakfast Entrées
- Omelet with cheese, spinach, mushrooms, and hash brown potatoes (carb 16)
- Garden Scrambled Eggs with cheese and diced potatoes (carb 19)
- Scrambled Eggs with diced potatoes and bacon strips (carb 16)
- Tofu Scramble with vegetables and hash browns (carb 19)
Fruits
- Fresh Grapes (carb 15)
- Apple Slices (carb 15)
- Fresh Banana (carb 30)
- Fresh Fruit Cup (carb 15)
- Applesauce (carb 15)
- Diced Pears (carb 15)
- Pineapple Tidbits (carb 15)
- Mandarin Oranges (carb 15)
- Fruit Cocktail (carb 15)
Breakfast Sides
- Hard Cooked Egg
- Scrambled Egg
- Bacon Strips
- Turkey Sausage
Yogurts & Cheeses
- Greek Vanilla Yogurt (carb 12)
- Light & Fit Fruit Yogurt – assorted flavors (carb 13)
- Cottage Cheese
Lunch & Dinner
Soups & Starters
- Curried Lentil Soup (carb 20)
- Butternut Bisque (carb 13)
- Vegetable Soup (carb 8)
- Tomato Soup (carb 6)
Entrée Salads
- Fresh Fruit and Cottage Cheese Salad with orange wedges, cantaloupe, honeydew, apple slices, and grapes (carb 26)
- Chicken Caesar Salad on romaine, parmesan cheese, tomatoes, and Caesar dressing (carb 7)
- Soft Fruit and Cottage Cheese with canned peaches, pears, apricots (carb 28)
Deli Favorites (served on gluten free bread)
- Turkey Sandwich (carb 30)
- Egg Salad Sandwich (carb 30)
- Tuna Salad Sandwich (carb 30)
- Peanut Butter and Jelly Sandwich (carb 50)
Entrées
- Glazed Salmon with polenta wedges, and roasted fresh zucchini (carb 25)
- Vegetarian Chili with brown rice (carb 56)
- Red Lentil Stew with quinoa (carb 37)
- Chicken Tikka Masala with channa masala and basmati rice (carb 38)
- Sustainable Haddock with white rice, pears and diced carrots (carb 33)
- Grilled Tofu with rice noodles, green beans and mushrooms (carb 44)
- Napa Valley Braised Beef served with gremolata, white potato slices, and broccoli (carb 32)
Side Salad
- Romaine Salad with Cucumber Slices
- Spring Mix Salad with kidney beans, garbanzo beans, tomato
Sides and Snacks
- Mashed potatoes (carb 15)
- White rice (carb 18)
- Cheddar cheese wedge
Desserts
See Fruit Selections in Breakfast section
- Gelatin – regular (carb 16)
- Pudding – chocolate, vanilla (regular-carb 22, sugar-free-carb 13)
- Sherbet (carb 23)
*Gelatin, ice cream, popsicles & pudding available in sugar free.
Beverages & Condiments
Beverages
- Orange Tangerine Juice (carb 15)
- Apple Juice (carb 14)
- Cranberry Raspberry Juice (carb 13)
- Coffee – regular or decaf
- Hot Tea– regular
- Green Tea
- Herbal Tea (caffeine free) – ginger lemon, mint, chamomile
- Non-fat Milk (carb 12)
- Low-fat Milk (carb 14)
- Whole Milk (carb 11)
- Soy Beverage (carb 18)
- Almond Milk (carb 13)
- Hot Cocoa – regular (carb 15) or sugar-free (10)
- Crystal Light – raspberry or lemonade
Condiments
- Salt
- Pepper
- Sugar
- Brown Sugar (carb 12)
- Honey (carb 11)
- Syrup – regular (carb 35) or sugar-free
- Equal
- Jelly – regular (carb 10) or sugar-free
- Peanut Butter
- Margarine
- Cream Cheese – light
- Mayonnaise – light
- Mustard
- Ketchup
- Tapatio sauce (hot)
- Lemon Juice
- Guacamole
Salad Dressings
- Olive Oil & Vinger
- Light Ranch Dressing
- Balsamic Vinaigrette