Plants Over Pills

Plants Over Pills Resources

• Plants Over Pills House Call February 10, 2022
• Ask the Docs Session 1: Plants Over Pills
• Ask the Docs Session 3: Plants Over Pills—Growing Your Own Food
• Kaiser Permanente Elk Grove – Community Garden Brochure
• Handy Pantry Sprouting: How to Grow Sprouts-Jar Method

Classes

Cooking PodClass

• Episode 1: Applesauce and Chia Seeds

Plants Over Pills Classes 

• Nutrition and Exercise

Virtual Garden Classes

• Jar Gardening
• How to Get Started

Recipes

• Dr. Gates’ Kale and Lentil Soup

Handouts

• 7 Fiber Facts