Classes & Support Groups

For Families

FitWeight Program – 20-week program, kids ages 5 to 17 years

For Adults

Healthy Eating and Label Reading – 1 session
Healthy Weight 1 Series – 6 sessions
Healthy Weight 2 Series – 9 sessions
Healthy Weight Online Class Series – 6 sessions
Plant Based 101 – 1 session

For Adults Seeking Medical Support for Weight

Bariatric Support Group – Ongoing
Medical Weight Management Program Orientation – 1 session