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African American Health Resources

African American Middle Age Couple Smiling

We are excited to promote some special health offerings aimed at helping our African American members live healthier, happier lives. Sign up for a virtual class below or listen to previous House Calls sessions that focus on African American health (see links at right).

Health Education Classes

African American Heart Healthy Class

This online class is designed to teach members to lower their risk for heart attack and stroke through heart-healthy lifestyle changes, including healthy eating and taking blood pressure at home.

Please contact Health Education at 916-688-2428 for class dates and registration.

COVID-19 Vaccine Class

This online class is for those who would like to know more about the COVID-19 vaccines that are currently being offered.
The class will address the following questions:

  • How do the vaccines work and are they safe?
  • What side effects should you expect after getting  the vaccine?
  • Are there any special precautions that you need to take before or after getting the vaccine?

Please contact Health Education at 916-688-2428 for class dates and registration.

African American Cancer Prevention Class

This online class is designed to discuss what steps can be done to reduce cancer risks. It will also discuss the unique cancer screening guidelines for African Americans.

Please contact Health Education at 916-688-2428 for class dates and registration.