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"Ask the Docs" Session Archives

Session 5: Prediabetes

Learn from our African American expert about health eating and diabetes prevention.

View the class recording


Session 4: Advocating for your Health

Learn how Kaiser Permanente supports you in your health and wellness goals and how we can best support you in getting the care you need.

View the class recording


Session 3: Plants Over Pills—Growing Your Own Food 

Learn how to eat healthy by growing your own food.

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Session 2: Black Women’s Health-Mind & Body

Learn from our African American experts in Mental Health and Obstetrics/Gynecology about how to better care of your mind and body.

View the class recording


Session 1: Plants Over Pills

Learn how to improve health through plant-based eating from our expert, Dr. Misquitta Chief of Lifestyle Medicine.

View the class recording

View Dr. Misquitta’s Plant Based Holiday Recipes Cook Book