Fit4Life Program Resources
- Orientation (Spanish)
- Week 1: Healthy Plate (Spanish)
- Week 3: Dining Out (Spanish)
- Week 5: Sugary Foods and Drinks (Spanish)
- Week 7: How to Shop Healthy (Spanish)
- Week 9: Fit4Life (Spanish)
- Fit4Life Flyer (Spanish)
- Fiber Facts Hacks (Spanish)
- How to Eat to Feel Satisfied (Spanish)
- Restaurant Choices (Spanish)
- Sugary Drinks Worksheet (Spanish)
- Traffic Light Food Method (Spanish)
- Grocery Shopping Hacks (Spanish)