Health Resources in
The power of knowledge. The power of you. Take charge of your health with our classes, programs, information, online tools, and so much more. Kaiser Permanente is committed to prevention and promoting greater balance and health, not just treating illness. These resources will help you live well, be well, and thrive.
At Kaiser Permanente, we encourage our members to thrive in all areas of their lives.
Kaiser Permanente offers a wide range of resources to help you and your family achieve and maintain a healthy weight.
Kaiser Permanente offers educational programs addressing psychosocial issues delivered in a class or group setting.
We care about your health and the health of your baby.
Take advantage of these free online, personalized programs to help you assess your behaviors and learn ways to improve your health.
Listen to past telephone group visits on a variety of health topics and learn how to prevent and manage health conditions.
At Kaiser Permanente, we are working to address health disparities among our African American members.
At Kaiser Permanente, we are working to address health disparities among our Hispanic members.
Kaiser Permanente South Sacramento’s Fit4Life Program is a family participation program that provides support for kids and teens ages 5-17.