Health Resources in
South Sacramento

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The power of knowledge. The power of you. Take charge of your health with our classes, programs, information, online tools, and so much more. Kaiser Permanente is committed to prevention and promoting greater balance and health, not just treating illness. These resources will help you live well, be well, and thrive.

Health Education

At Kaiser Permanente, we encourage our members to thrive in all areas of their lives.

Healthy Weight

Kaiser Permanente offers a wide range of resources to help you and your family achieve and maintain a healthy weight.

Behavioral Health

Kaiser Permanente offers educational programs addressing psychosocial issues delivered in a class or group setting.

Pregnancy/Breastfeeding

We care about your health and the health of your baby.

Online Health Tools

Take advantage of these free online, personalized programs to help you assess your behaviors and learn ways to improve your health.

Stay Around House Calls

Listen to past telephone group visits on a variety of health topics and learn how to prevent and manage health conditions.