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Sleep Health

Start feeling your best

Make good health a part of your daily habits with our free healthy lifestyle programs. These personalized, online programs can help you create an action plan to reach your health goals.

Based on your Total Health Assessment results, you’ll find advice, encouragement, and tools that can help you make healthier lifestyle choices.

San Jose Sleep Medicine Services

The San Jose Outpatient Sleep Clinic and Regional Attended Sleep Medicine Lab at Kaiser Permanente San Jose Medical Center are dedicated to establishing the model program in the evaluation and treatment of patients with sleep disorders.