Weight Management

Healthy Weight Online Series

Learn how to achieve a healthy weight with this six-week online version of our Healthy Weight Series. Join this interactive class from the comfort of home. You will need a phone and a computer with Internet access to participate.

Sessions: Six 2-hour sessions

Registration: Call 1-408-972-3340.

Wellness Coaching by Phone

Your personal coach can help develop a healthy weight plan, discuss resources, and provide personalized support to help you reach your goals. Call 1-866-251-4514 to make an appointment.

Medical Weight Management Program (Orientation Session)

If you have at least 40 pounds to lose, this program can help you make positive, lasting changes to improve your health, increase your energy, and help you live life to the fullest. The long-term program features low-calorie meal replacements, monitoring by a team of Kaiser Permanente medical professionals, and weekly health classes/support sessions. Join us for a no
cost, one-hour information session to find out more.

Sessions: 82 weeks (minimum 30-week program)

Registration: For more information or to register, call 1-866-454-3480 or 1-408-363-4545 or go to www.kphealthyweight.com

Services described here are provided on a fee-for-service basis. These services are not provided or covered by Kaiser Foundation Health Plan, Inc. (Health Plan), and you are financially responsible to pay for them. Clinical services are provided by providers or contractors of The Permanente Medical Group, Inc. Results of services may vary among patients and cannot be guaranteed. Health Plan and Kaiser Foundation Hospitals may receive compensation for providing facilities and/or other support in connection with these services. These services are not meant to replace any covered services under your health plan benefits. If you are a Kaiser Permanente member, please check your Evidence of Coverage for specific covered health plan benefit information.