< Back


Diabetes Basics

Feel better and be active and healthy by learning how to prevent diabetes and the basics of managing your type 2 diabetes. Explore the five key areas of type 2 diabetes management: healthy eating, exercise, monitoring your blood sugar levels, proper use of medication, and managing stress.

Sessions: 1 session, 1.5 hours

Fee: No fee for Kaiser members, $25 nonmembers

For information or to register:

Call 408-848-4095,  online registration is also available for this class at kp.org/appointments.

top of page