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Blood Sugar Self-Monitoring

Learn how to use your glucose meter to check blood sugar levels at home. Online sessions are available.

For more information:  Call 408-972-3340


Learn how to help prevent or delay onset of Type 2 Diabetes by eating well and exercising. Online sessions are available.

Sessions: One, 2-hour session

For online call registration: Call 408-972-3340

Diabetes Basics

Feel better and be active and healthy by learning how to prevent diabetes and the basics of managing your type 2 diabetes. Explore the five key areas of type 2 diabetes management: healthy eating, exercise, monitoring your blood sugar levels, proper use of medication, and managing stress. Online sessions are available.

Sessions: 1 session, 2 hours

For information or to register:

Call 408-972-3340,  online registration is also available for this class at kp.org/appointments.

Diabetes Healthy Eating

In this advanced class, get tips on planning meals, counting carbs, and reading food labels. Learn new ways to prepare your favorite foods as well as how to enjoy eating out healthfully. Online sessions are available.

Sessions: One, 2-hour session

Registration: Call 408-972-3340

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