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Hand hygiene is a simple yet powerful practice that can protect us and our loved ones from harmful germs. Did you know there’s a right way to do it that takes just about as long as singing “Happy Birthday” when using soap and water? Let's explore the art of hand hygiene and understand why it's crucial for our health.

Be Hands-on About Being Healthy

Taking charge of our well-being starts with the basics, and hand hygiene is a fundamental step that can make a big difference. So, let's roll up our sleeves and follow these guidelines from the Centers for Disease Control and Prevention:

Using Soap and Water

1. Use clean running water and soap. When possible, use warm water.
2. Wash your hands for at least 20 seconds while you hum your favorite tune or stick to the classic "Happy Birthday." This ensures a thorough cleanse.
3. Remember to scrub between your fingers, the backs of your hands, your wrists, and under your fingernails.
4. Once your hands are sparkling clean, choose a paper towel or an air dryer to thoroughly dry them.
5. Keep your hands clean by turning off the faucet with a paper towel if one is available.

Using Alcohol-based Hand Rub/Sanitizer

Sometimes we find ourselves without access to soap and water. Be sure to rub the gel/foam sanitizer all over your hands and keep rubbing them until they are dry.

Become Your Own Health Advocate

Let's embrace the role of advocates for our health by prioritizing proper hand hygiene. Remember, the power to protect our health is in our hands - both figuratively and literally! Together, let's lead by example and inspire others to embrace the power of clean hands.

Over the last five years, Kaiser Permanente has partnered with the LA Phil in a number of ways to enrich the lives of young musicians as part of our commitment to community health. One of the cornerstones of this partnership is Kaiser Permanente’s sponsorship of YOLA (Youth Orchestra of Los Angeles). We’re thrilled to announce an opportunity to enjoy a special benefit concert by and for YOLA. Premiering on Friday, August 7th at 7 p.m. PT, Play Your Part: A Benefit for YOLA will feature some of the most talented members of YOLA, as well as GRAMMY® Award-winning singer-songwriter and producer Brandi Carlile, Los Angeles Philharmonic Music and Artistic Director Gustavo Dudamel, and Hollywood Bowl Orchestra Principal Conductor Thomas Wilkins, for an evening filled with inspiring music making.

Due to the COVID-19 pandemic, this FREE event will be broadcast virtually and is open for all to enjoy.

Click here for more information about this event.