Kaiser Permanente Resources
KP Santa Rosa Emotional Wellness Classes and Resources Health Education resources for improving your emotional wellness, including group classes, online tools and resources, and mobile apps. Free for Kaiser Permanente members.
Kaiser Permanente Santa Rosa
Department of Health Education
Phone: (707) 393-4167
KP Santa Rosa Department of Mental Health and Wellness The adult psychiatry department consists of board certified and licensed social workers, marriage and family therapists, psychologists and psychiatrists. The department provides comprehensive mental health services to our members. Members may call the department for services and do not require a referral in order to arrange an initial appointment.
Phone: (707) 571-3778
KP San Francisco Pathways to Oncology Mindfulness
A single session online class designed to introduce oncology patients and cancer survivors to a sample of techniques in managing psychological and physical symptoms related to their illness and treatments. Free for Kaiser Permanente members.
Kaiser Permanente San Francisco
Department of Health Education
Phone: (415) 833-3450
Email: sfhealhed@kp.org
Self-Care Apps: Calm, myStrength, and Ginger
Wellness apps that can help you navigate life’s challenges, and make small changes to improve your sleep, mood, relationships, and more. Free for Kaiser Permanente Members.
Physical Fitness Programs
Airport Health Club Cancer Wellness Program
Cancer Wellness Program is an exercise program for members and non-members with any type of cancer at any stage. It is 10 weeks in length and free of charge for members and non-members.
Phone: (707) 521-2443
Email: lisaf@airportclub.com
Parkpoint Health Clubs Cancer Wellness Program
Parkpoint Healdsburg is happy to partner with local non-profit North Bay Cancer Alliance to offer a 6-week Cancer Wellness series, for those with cancer who are currently receiving treatment or are in any phase of recovery. Free for Parkpoint members, $50 for non-members.
Phone: (707)385-2500
Email: jan@parkpointhealthclub.com
Fitness Deals on Gyms and Classes
As a Kaiser Permanente member, you can get reduced rates on gyms, studios, fitness gear, and online classes. Take advantage of these wellness perks.
Integrative Therapy Programs
Sutter Health Integrative Medicine Services for People in Treatment for Cancer
Sutter Institute for Health and Healing
The Institute for Health and Healing is committed to helping cancer patients utilize the healing benefits of integrative medicine care in the treatment of their illness. Open to all patients, regardless of insurance.
Phone: (707) 523-7185
Local Community Resources
Deep Breath Healing Gardens
Deep Breath Healing Gardens supports cancer patients during their treatment and recovery by creating indoor and outdoor garden spaces to recharge, relax and inspire.
Phone: Ann-Maria Allen (707) 479-2391
Providence Medical Group Cancer Wellness Programs
Providence Cancer Care offers a variety of FREE cancer wellness classes, open to all patients, whether currently in treatment, having had cancer or living life’s journey with cancer. Patients do not need to be Providence members to attend.
Phone: Sharon Doughty (707) 525-6131
Email: Sharon.doughty@providence.org
Sutter Health: Cancer Classes, Events, and Support Groups
Join a class or support group to share experiences and get advice. The Sutter network offers virtual training, education and support for people undergoing treatment for cancer. Open to all patients, regardless of insurance.
Phone: (707) 521-7785
UCSF Art for Recovery
UCSF Helen Diller Family Comprehensive Cancer Center
The Ernest H.Rosenbaum MD Art for Recovery program provides a safe environment where adults can express the intense feelings that arise in life-threatening illnesses.
Phone: (415) 885-7225