Health Resources in
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Inspire People. Inform choices. Improve health.
Let Health Education be the first stop on your path to good health. Call 707-393-4167 or come visit one of our Health Education Centers to research a health topic, speak with staff member, sign up for a Healthy Living class, book an appointment with a Clinical Health Educator and much more. We offer a wide range of programs and services to promote optimal health in both English and Spanish. Para los recursos en línea en español incluyen videos, fotonovelas, programas interactivos en línea, podcast y enlaces a otros recursos.
Health Education Centers
Let Health Education be the first stop on your path to good health. Come visit one of our Health Education Centers to research a health topic, speak with staff member, sign up for a Healthy Living class and much more.
You can call our Health Education Centers at 707-393-4167 with questions, for class availability, or to register for a class.
Clases y recursos en español
Puede llamar a nuestros Centros para Educación de la Salud al 707-393-4167 si tiene preguntas, si quiere averiguar acerca de disponibilidad de clases o para inscribirse en alguna clase.
Mental and Emotional Health
We offer many options to learn how to reduce stress, increase resilience and work with your thoughts, emotions, and behaviors to improve your overall wellness and peace of mind.
Kaiser Permanente offers a wide range of resources to help you and your family achieve and maintain a healthy weight.
Pregnancy and Prenatal Education
Each pregnancy and new child brings unique demands, rewards and adjustments for all involved. This time of transition can be eased and enriched by education offered through Kaiser Permanente's prenatal education program.
Health and Nutrition Counseling
Our Clinical Health Educators (CHEs) and Registered Dietitians are here to help you make healthy lifestyle choices. They work closely with your physician to support you in reaching your health goals.
We encourage you to take advantage of our programs and resources to help you take control of your diabetes.
Quitting tobacco is the best thing you can do for your health. Whether you smoke or chew tobacco, we have the resources to help you quit - for good.