Articles About diet

  • Lead_1136640725_Getty_RF_MAR2020_300x300
    FEB 24, 2020

    Detox diets and cleanses: What our clinicians have to say

    Curious what a detox diet looks like? The Beyoncé-popularized “Lemonade Diet” promises digestive detoxification — and rapid weight loss — through the power of about 12 daily glasses of lemon juice and water mixed with cayenne pepper and maple syrup. Some intermittent fasting fans tout similar rewards by limiting their eating to a 4-hour window each day. And then there’s the coffee enema colon cleanse. Yes, coffee enema. ... Read More >

    TOPICSdietEat Healthyhealthy lifestyleNutritionplant-based diet

  • Lead1_17NOV_12534_DG_NOV2019_300x300
    OCT 23, 2019

    Hype vs. fact: The reality behind 2019’s most popular nutrition trends

    Are eggs good or bad for you? Are plant-based meats healthier than meat? Or can one ingredient really make you lose weight? With the constant stream of nutrition and diet stories hitting the news, sometimes it’s hard to know what’s hype and what’s real. ... Read More >

    TOPICSdietEat HealthyNutritionplant-based diet

  • default_image
    NOV 03, 2016

    Eat like an athlete

    Originally written and published by Dolores Radding, August 17, 2016 ... Read More >

    TOPICSdietfitnessNutritionproteinsports