Articles About fitness

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    MAY 17, 2017

    Sunday Parkways: A chance to play in the streets in the Northwest

    The warm months of spring, summer, and early fall are a wonderful time to get out and celebrate your community. In that spirit, Sunday Parkways hits the streets of Portland each year from May to September to promote civic pride, support local businesses, and encourage people-powered modes of transportation. ... Learn more >

    TOPICSfitnessNorthwestPortland Sunday ParkwaysStay Active

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    MAY 15, 2017

    Connect with a wellness coach for better health

    If you’re looking to make a healthy change, you don’t need to hire a personal trainer or sit through hours of classes. You can find the key to improving your health right in your phone. ... Learn more >

    TOPICSDiabetesfitnessNutritionquit smokingWellness Coach

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    APR 11, 2017

    8 ways to keep kids moving during a Georgia summer

    This year, the Georgia school year ends in May. So it’s a great time to think about how you’ll help the kids in your life stay active this summer. ... Learn more >

    TOPICSchildren's healthexercisefitnessGeorgia

  • HI_JOG08d009_FEB2017_300px-x-300px
    JAN 18, 2017

    Sign up for the Great Aloha Run on Oahu

    The Kaiser Permanente Great Aloha Run is coming up on February 20, 2017, and it’s a truly special event. Each year, people come together from all over the community to get moving and raise money for Hawaii schools and charities. ... Learn more >

    TOPICSfitnessGreat Aloha runHawaiiOahu

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    JAN 13, 2017

    Healthy choices: The heart of good health

    Should you eat eggs? What about cheese? Can you have a glass of wine? How much exercise should you get? You make hundreds of small choices every day, but do they help or hurt your heart? ... Learn more >

    TOPICSfitnessHeart HealthNutrition

  • HI_REG_SPO10d015_JAN2017_300x300
    DEC 20, 2016

    Get fit and get your money back in Hawaii

    A gym membership can be a great resource for staying active and fit, but having one can also be expensive — especially if you’re on a budget. If you’re looking to stay fit while saving some money, check out our new gym membership program for Hawaii members.* It’s a great way to be kind to your body and your wallet. ... Learn more >

    TOPICSfitnessgym membershipHawaiimoney back

  • KP-THRIVE-12-XX-Thumbnail-KID-BASKETBALL
    DEC 16, 2016

    Physical Activity for Children and Teens

      It’s important for children and teens to take part in a... Learn more >

    TOPICSchildrenfitnessteens

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    NOV 03, 2016

    Eat like an athlete

    Originally written and published by Dolores Radding, August 17, 2016 ... Learn more >

    TOPICSdietfitnessNutritionproteinsports

  • HI_REG_JOG08d009_DEC2016_300x300
    NOV 03, 2016

    It’s time for the Great Aloha Run on Oahu

    Lace up your favorite running shoes. It’s nearly time to join 25,000 soon-to-be friends at the 2017 Kaiser Permanente Great Aloha Run. ... Learn more >

    TOPICSfitnessGreat Aloha runOahuStay Active

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    SEP 07, 2016

    Earn a Free Gym Membership in Hawaii!*

    At Kaiser Permanente, we’re your partner in total health. So we’re thrilled to launch Kaiser Permanente Fit Rewards, an exciting, new program, exclusively for Hawaii members, that will be great for your body — and your wallet. Starting in 2017, you can earn a free gym membership by keeping fit year-round!* ... Learn more >

    TOPICSfitnessgym membershipHawaiimember deals