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  • PIH-Photo-Selects_EW_June_2018_r1i_ATC_SS_Tier2a-300x300
    MAY 08, 2018

    Making time: tips to help you work in your workout

    You’ve probably heard it many times: fitness should be an essential part of your day, just like eating and sleeping. But when life gets busy, it can be hard to find the time for exercise. Here are some simple ways you can work more movement into your daily routine, along with scheduling tips and ideas for making the most of a mini-workout. ... Learn more >

    exercisefitnessStay ActiveWorkout

  • Tier2b_EW_SCAL_637326238_iStock_RF_AUG2017_300x300
    JUL 10, 2017

    Rebound from fitness setbacks in Northern California

    Are you the one with good intentions and an on-again, off-again fitness routine? Have you changed jobs and lost your workout mojo? Having trouble reaching your goal? ... Learn more >

    Backsliders ClubfitnessSouthern CaliforniaStay Active

  • NW_REG_2858E_Offset_RF_JUNE2017_300x300
    MAY 17, 2017

    Sunday Parkways: A chance to play in the streets in the Northwest

    The warm months of spring, summer, and early fall are a wonderful time to get out and celebrate your community. In that spirit, Sunday Parkways hits the streets of Portland each year from May to September to promote civic pride, support local businesses, and encourage people-powered modes of transportation. ... Learn more >

    fitnessNorthwestPortland Sunday ParkwaysStay Active

  • HI_REG_JOG08d009_DEC2016_300x300
    NOV 03, 2016

    It’s time for the Great Aloha Run on Oahu

    Lace up your favorite running shoes. It’s nearly time to join 25,000 soon-to-be friends at the 2017 Kaiser Permanente Great Aloha Run. ... Learn more >

    fitnessGreat Aloha runOahuStay Active