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Online Tools


ChooseHealthy offers a directory of complementary care providers, an online store, fitness club discounts, savings on health products and services, and more.

Eat Well, Be Active, Live Better

Tips to help you and your family make healthy food choices, plan meals, and be more active.

Healthy Lifestyle Programs

Make good health a part of your daily habits with our free healthy lifestyle programs*. These personalized, online programs can help you create an action plan to reach your health goals.

*Only available to Kaiser Permanente members age 18 years or older.

Salud en español

Creado con ayuda de nuestros médicos bilingües, Salud en español le brinda recursos, consejos e información interesante para ayudarle a usted y a su familia a vivir bien, todo en español.