Classes and Programs
To protect the health and safety of our members, we are canceling all in-person Health Education programs. We are currently offering many classes live online.
For more information about these programs and other resources for managing your health, please call 415-491-6550 (San Rafael and Novato), 707-765-3485 (Petaluma) or email us at SanRafaelHealthEducation@kp.org. For urgent/clinical issues, please send a message to your doctor through My Doctor Online.
Health Education Programs and Classes for 2021
The Healthy Living classes and programs listed below can help you become a more active partner in managing, maintaining, and improving your health. We offer on-site workshops and support groups, personalized coaching by phone, as well as online programs, tools, and information – all designed to help you move more, stress less, eat better, and be healthy at every stage of life. Take advantage of these resources and start working toward your personal wellness goals. For more information, please call 415-491-6550 (San Rafael and Novato) or 707-765-3485 (Petaluma)
*Please Register for classes before attending
*Classes are subject to change
- Chronic Conditions Management
- Clases en Espanol
- Diabetes Management
- Flexibility and Movement
- Heart Health
- Life Care Planning
- Mental and Emotional Health
- Parenting and Children’s Health
- Pregnancy to Newborn
- Senior Health
- Smoking Cessation
- Support Groups
- Weight Management
- Women’s Health
Individual appointments with a Health Educator
Are you interested in working on making changes in your lifestyle that would help you improve your blood sugars, heart health, and your overall health? Take advantage of our individual appointments with a health educator who can help you reach your goals for better health, topics include: glucometer use instruction, healthy eating with diabetes, physical activity, taking your medications, self-monitoring, and emotional wellbeing.
To register for a video or phone appointment, please call 415-491-6550 (San Rafael and Novato) or 707-765-3485 (Petaluma).
Members only. This is a covered benefit for members.