Roseville Pediatric Menu

🥣 Cereals

• Cream of Wheat (carb 15)
• Oatmeal (carb 19)
• Cheerios (carb 13)
• Honey Nut Cheerios (carb 22)
• Rice Chex (carb 16)
• Frosted Flakes (carb 25)
• Rice Krispies (carb 15)
• Corn Flakes (carb 18)
• Froot Loops (carb 24)

🥐 Bakery

• White Sliced Bread (carb 14)
• Organic Wheat Bread (carb 18)
• White Bagel (carb 48)
• Whole Wheat Bagel (carb 48)
• Blueberry Muffin (carb 26)
• Bran Muffin (carb 18)
• English Muffin (carb 25)

🥞 Hot Breakfast Entrees

• Whole Grain French Toast with Turkey Sausage (carb 25)
• Whole Grain Pancakes with Turkey Sausage (carb 30)
• French Toast with Scrambled Eggs (carb 22)
• Pancakes with Scrambled Eggs (carb 30)
• Waffle Sticks with Scrambled Eggs (carb 32)
• Cheese Omelet with Hash Brown Potatoes (carb 16)
• Breakfast Burrito (egg, pork sausage & cheese) with
  hash browns (carb 39)

🥓 Breakfast Sides

• Plain Omelet
• Turkey Sausage
• Bacon
• Hard-Boiled Eggs
• Hash Brown Potatoes (carb 13)

🍎 Fruit

• Fresh Fruit of the Day (carb 15)
• Fresh Grapes (carb 15)
• Banana (carb 30)
• Applesauce (carb 15)
• Apple Slices (carb 15)
• Diced Peaches (carb 15)
• Diced Pears (carb 15)
• Mandarin Orange (carb 15)
• Pineapple Tidbits (carb 15)
• Fresh Fruit Cup (carb 15)
• Sliced Oranges (carb 15)

🧀 Yogurts & Cheeses

• Light & Fit Yogurt (carb 9)
• Greek Vanilla Yogurt (carb 15)
• Mozzarella String Cheese
• Cheddar Cheese
• Cream Cheese

🍲 Soups

• Chicken Noodle Soup (carb 9)
• Vegetable Soup (carb 8)
• Tomato Soup (carb 13)

🥗 Salads

• Romaine Salad with
  Cucumber Slices
• Spring Mix Salad w/
  Kidney Beans, Garbanzo
  Beans, Tomato

🥗 Entrée Salads

• Chicken Caesar Salad with romaine lettuce, parmesan
  cheese, tomatoes, black olives, and Caesar dressing (carb 7)
• Fresh Fruit and Cottage Cheese Salad with orange
  wedges, cantaloupe, honeydew melon, apple slices, and grapes
  (carb 23)

🧂 Salad Dressings

• Italian –low sodium
• Ranch – lite
• Olive Oil & Vinegar

🥙 Sides

• White Roll (carb 15)
• Wheat Crackers (carb 5)
• Saltine Crackers (carb 4)
• Baby Carrots (carb 4)
• Celery Sticks
• Tater Tots (carb 17)
• Mashed Potatoes (carb 17)
• Vegetarian Brown Gravy (carb 4)

🥨 Snacks

• Pop Chips (carb 15)
• Pretzels (carb 23)
• Sun Chips (carb 29)
• Raisins (carb 34)
• Gold Fish (carb 19)
• Cheetos (carb 13)
• Lays Baked Potato Chips (carb 23)

🥪 Deli Favorites

• Chicken Salad on Croissant (carb 36)
• Turkey Sandwich (carb 39)
• Cheese Sandwich (carb 30)
• Peanut Butter-Jelly Sandwich (carb 47)

🍝 Entrées

• Mac & Cheese with yellow and green beans (carb 31)
• Meatloaf with gravy, mashed potatoes, squash &
  zucchini (carb 27)
• Chicken Fettuccini Alfredo with green peas (carb 30)
• Spaghetti Meat Sauce with green beans (carb 44)
• Macaroni and Cheese (carb 43)
• Chicken Nuggets (carb 41)
• Cheese Pizza (carb 48)

🍱 Wellness Meals

• Teriyaki Salmon with polenta wedges, squash & zucchini
  (carb 20)
• Vegetarian Bistro Box includes: hard-boiled egg, low fat
  cheddar cheese, hummus, cucumber, red & yellow peppers,
  tomato, apple slices, and whole wheat lavash crackers (carb 40)

🍔 Burgers & Hot Sandwiches

• Cheeseburger (carb 39)
• Hot Dog (carb 36)
• Vegetarian Burger (carb 55)

🍰 Desserts

• Gelatin, regular (carb 31)
• Gelatin – sugar-free
• Pudding, chocolate (carb 24)
• Pudding, vanilla (carb 27)
• Sugar-Free Pudding (carb 13)
  -vanilla or chocolate
• Ice Cream, vanilla (carb 15)
• Ice Cream, chocolate (carb 18)
• Sugar-Free Ice Cream
  -vanilla or chocolate (carb 12)
• Orange Sherbet (carb 23)
• Popsicle regular (carb 17)
• Sugar-Free Popsicle (carb 4)
• Oreo Cookies (carb 32)
• Chocolate Cake (carb 40)
• Cheesecake (carb 31)
• Orange Crème Cake
  (carb 28)
• Chocolate Chip Cookie
  (carb 19)
• Crème Cookies-sugar-free
  (carb 20)
• Fruit- See Breakfast Selections

🧃 Beverages

• Orange-Tangerine Juice (carb 15)
• Apple Juice (carb 14)
• Cranberry Raspberry Juice (carb 13)
• White Grape Juice (carb 20)
• Non-Fat Milk (carb 13)
• Low-Fat Milk (carb 16)
• Whole Milk (carb 13)
• Lactaid Milk (carb 13)
• Chocolate Milk (carb 20)
• Hot Cocoa (carb 16)
• Hot Cocoa – sugar-free (carb 10)
• Hot Tea – regular, decaf, or herbal
• Crystal Light
• Gatorade (carb 21)
• Ginger Ale (carb 17)

🧂 Condiments

• Salt
• Pepper
• Butter
• Margarine
• Sugar (carb 3)
• Brown Sugar (carb 12)
• Sugar Substitute
• Syrup – regular (carb 40)
• Syrup sugar-free
• Jelly – regular (carb 10)
• Jelly sugar-free
• Honey (carb 11)
• Ketchup
• Mustard
• Mayonnaise- light
• Peanut Butter (carb 9)
• Cream Cheese – light
• Barbeque Sauce (carb 10)
• Parmesan Cheese
• Sour Cream
• Soy Sauce
• Salsa Picante Sauce
• Sriracha Sauce