Roseville Vegan Menu

🍮 Hot

• Tofu Scramble (carb 19)
• Hash Browns (carb 13)
• Oatmeal (carb 19)
• Cream of Wheat (carb 15)
• Cream of Rice (carb 34)
• Organic 6-Grain (carb 31)

🥣 Cereals

• Cheerios (carb 13)
• Rice Krispies (carb 15)
• Rice Chex (carb 16)
• Total Raisin Bran (carb 26)
• Corn Flakes (carb 18)

🥯 A la Carte

• White bread (carb 14)
• Wheat bagel (carb 49)
• Plain bagel (carb 48)

🍎 Fresh Fruit

• Apple slices (carb 15)
• Fresh grapes (carb 15)
• Banana (carb 26)
• Today’s fruit (carb 15)

🍲 Soup

• Organic Tomato Soup (carb 13)
• Organic Vegetable Soup (carb 8)
• Vegetable Broth

🧂 Dressings

• Balsamic vinaigrette (carb 6)
• Olive oil & vinegar

🥗 Salad

• Quinoa salad (carb 8)
• Black bean & corn salad (carb 16)
• Spring mix salad, kidney & garbanzo beans, tomato
• Romaine salad with cucumber

• Tofu Scramble (carb 19
• Vegetarian Spaghetti (carb 52)
• Kale Super Salad (carb 39)
• Red Lentil Stew with Quinoa (carb 43)
• Curried vegetable stew
  with brown rice (carb 28)
  with mashed potatoes (carb 33)
• Vegetarian chili with brown rice (carb 38)
• Vegetable Vegetarian Lasagna (carb 44)
• Grilled Tofu with Rice Noodles (carb 36)
• Thai green curry (carb 45)
• Indian Vegetable Korma (carb 41)
• Vegetarian Meatless Burger (carb 55)
• Hummus Sandwich (carb 42)
• Peanut Butter and Jelly Sandwich (carb 42)

• Hummus with whole wheat pita, tomato, celery, cucumbers, & carrots (carb 42)
• Hummus (carb 11)
• Baby carrots
• Celery sticks
• Broccoli florets
• Applesauce (carb 15)
• Wheat roll (carb 17)
• White roll (carb 15)
• Saltine crackers
• Pretzels (carb 23)
• Flaxseed crackers (carb 10)
• Baked potato (carb 23)
• Mashed potatoes (carb 19)
• Potato tots (carb 17)
• Brown rice (carb 12)
• White rice (carb 13)
• Rotini pasta (carb 15)
• Pop chips (carb 15)
• Sun chips (carb 29)