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Chia Seed Berry Pudding

Chia Seed Berry Pudding

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Serves: 1

INGREDIENTS

  • 3 Tablespoon chia seeds (white,black, or both)
    1/2 Tablespoon ground flax seeds
    1 cup ‘milk’ such as unsweetened oat milk or almond milk
    1/2 Tablespoon maple syrup or agave syrup
    1/2 teaspoon vanilla extract
    Toppings of choice (such as fresh or frozen berries–or any fruit of your choice, pumpkin seeds, walnuts).

DIRECTIONS

  1. Stir chia seeds, flax seeds, ‘milk,’maple syrup, and vanilla extract in container.
  2. After 5-10 minutes, stir again.
  3. Refrigerate for 2 hours, or overnight.
  4. When ready to eat, top with your berries/fruit and nuts or seeds and enjoy.