Chhole - Spicy Garbanzo Bean Curry
Serves: 4 – 6
INGREDIENTS
- 1 tsp avocado or canola oil
- 1 bay leaf
- 1/2 inch of cinnamon stick
- 3 cloves of garlic
- 3 black peppercorns
- 1 large cardamom pod
- 1/2 cup chopped Red onion
- 1 tsp garlic cloves, minced
- ½ tsp turmeric powder
- 1 tsp grated fresh ginger or 1/2 tsp if using dried
- ½ tsp cumin powder
- ½ tsp coriander powder
- ¼ tsp black pepper powder
- 1 pinch of paprika, optional
- 1 16 z can of garbanzo beans, drained and washed
- ½ cup pureed tomatoes
- Salt to taste
- 1 tsp lemon juice
- 1 tsp Kasoori methi leaves, optional
- ½ cup chopped cilantro
DIRECTIONS
- Heat oil in a pot
- Add bay leaf, cinnamon, cloves, black pepper and cardamom until fragrant (about 30 seconds)
- Add onion, a pinch of salt and stir fry until lightly browned
- Add garlic, ginger and stir fry for a couple of minutes
- Then, add all the spices and cook for a minute
- You may add 2 tablespoonfuls of water and cook, covered for a couple more minutes.
- Add the garbanzo beans and stir
- Add tomato puree and salt
- Cook for 30 minutes, stirring every 10 minutes, add extra water if it looks very dry
- Add Kasoori Methi and ¾ of cilantro
- Smash a few of the garbanzo beans to make the gravy thicker
- When serving, top with lemon juice and the remaining cilantro