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Caramel Peanut Butter Berry Roll Up Recipe

Caramel Peanut Butter Berry Roll Up Recipe

Printable version (pdf)

Serves: 1

INGREDIENTS

  • 1 Whole Wheat tortilla
  • 1 Tablespoon peanut butter (or other nut butter: almond, cashew, sunflower seed)
  • ½ teaspoon honey 1-2 Strawberries,chopped
  • 2 Tablespoons of berries of your choice:Blueberries, Raspberries, Blackberries Alternative fruit: apple slices, chopped cherries, banana slices, etc.
  • Optional: sunflower seeds (1 teaspoon)

DIRECTIONS

  1. Make caramel: Spread Peanut Butter (or other nut butter)on tortilla. Add honey on top of nut butter and using knife mix them together.
  2. Top caramel mixture with chopped up strawberries and other berries.
  3. Top with sunflower seeds.
  4. Roll up and enjoy!