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Banana Nut “Ice Cream” Sandwiches Recipe

Printable version (pdf)

Serves: 4


INGREDIENTS

  • 5 medium sized ripe bananas
  • 2 Tablespoons peanut butter (or nut butter of your choice)
  • ¼ cup unsweetened Greek yogurt (or coconut or cashew milk yogurt)
  • Optional: 1/2 teaspoon cocoa powder (unsweetened), 1/4 teaspoon cinnamon

DIRECTIONS

  1. Peel one banana and mash it up in a bowl
  2. Add peanut butter and yogurt and mix well. Add cocoa powder or cinnamon if you are using it.
  3. Slice other 4 bananas into slices (about 1 cm each)
  4. Spread peanut butter / yogurt mash onto 1/2 of the banana slices and top with another banana slice to make a sandwich.
  5.  Freeze at least 2-3 hours.
  6. Enjoy!