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Articles About Yoga

  • 1280247430_Getty_RF_HiRes-300x300
    OCT 08, 2021

    Stay active with 6 low-impact workouts

    Staying active is an important part of staying healthy — but sometimes exercise can be hard on the body. This is especially true if you’re new to working out or have sensitive joints or injuries. But skipping exercise altogether can make matters worse. In fact, if you have arthritis or osteoporosis, staying active is one of the best things you can do for your joints and bones.1 That’s where low-impact workouts come in. ... Read More >

    TOPICSexercisehealthy lifestyleHeart HealthpreventionStay ActiveYoga

  • 680387021_Getty_RF_MAY2020_300x300
    APR 09, 2020

    6 simple yoga poses you can do anywhere

    Right now, it’s especially important to care for the whole you — mind, body, and spirit. And since we’re spending our days at home, it’s more important than ever to get our body’s moving whenever possible. ... Read More >

    TOPICSexercisehealthy lifestyleMental Health and WellnessYoga

  • KP-June-2016-Thumbnail-Article-Image_Yoga-Poses
    MAY 12, 2016

    Stress management: Practicing yoga to relax

      Yoga means different things to different peo... Read More >

    TOPICSlive wellrelaxationStress LessYoga