Articles About self-care

  • GA_REG_42-17233562_Corbis_RF_OCT2017_300x300
    SEP 07, 2017

    When Georgia caregivers need care, too

    Whether you’re taking care of aging parents, a spouse with an ongoing condition, or a seriously ill friend, caregiving can be deeply rewarding. But it can also be one of the toughest jobs you’ll ever have. ... Learn more >

    TOPICSCaregivingGeorgiaself-care

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    SEP 07, 2016

    How to integrate work or school into your life

    Life is hectic — that’s the reality we live in now. Getting the kids ready in the morning, rushing to class or to the office, battling traffic, trying to find a moment to schedule that dentist appointment, clearing time to hit the gym or study during the day. Whatever activities fill your calendar, finding ways to integrate your work or school and your life takes effort. ... Learn more >

    TOPICSlife balanceschoolself-carework