Articles About Mid-Atlantic States

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    AUG 10, 2017

    Flu season tips for expecting mothers in the Mid-Atlantic States

    If you’re pregnant, it’s important to take steps to avoid getting the flu this season. Not only is the flu a serious illness, but babies can’t get vaccinated against the flu in their first 6 months. Fortunately, there are plenty of ways to help prevent the flu, plus safe treatments available if you do get sick. ... Learn more >

    TOPICSFlu SeasonFlu shotMid-Atlantic StatesPregnancy

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    JUL 10, 2017

    6 Mid-Atlantic tips to help you maintain a healthy weight

    Summer usually means healthy fun with outdoor activities like biking, swimming, and hiking. It also means get-togethers (like Mid-Atlantic beach trips) stocked with burgers, barbecued ribs, and blueberry pie. ... Learn more >

    TOPICSfitnesshealthy weightMid-Atlantic StatesNutritiontips

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    JUN 08, 2017

    Diabetes Wellness Day returns to the Mid-Atlantic States

    Diabetes continues to be a widespread health problem in America, even though newly reported cases are starting to slow down. The number of people diagnosed with diabetes in the United States now stands at over 29 million.1 ... Learn more >

    TOPICSDiabetesDiabetes Wellness DayMid-Atlantic StatesWhole Health and Wellness Series

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    APR 11, 2017

    Use My KP Meds to stay on track in the Mid-Atlantic States

    Remembering when to take your prescription medicine can be challenging. To make it easier, the My KP Meds app can alert you with reminders to take your next dose. ... Learn more >

    TOPICSMid-Atlantic Statesmobile appMy KP Medsprescriptions

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    MAR 07, 2017

    Create a work-life balance in the Mid-Atlantic States

    It’s increasingly common for people to feel spread thin among work, family, and outside commitments. The struggle to achieve a healthy balance can cause high levels of stress and lead to burnout. If you’re feeling stressed from juggling work and other obligations, you can find balance without leaving yourself depleted. ... Learn more >

    TOPICSbalanceMid-Atlantic StatesStresswork-life balance

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    FEB 07, 2017

    Tips for food safety in the Mid-Atlantic States

    When it comes to eating healthy, choosing nutrient-rich foods is just the first step. It’s also important to prevent foodborne illness by safely handling, storing, and preparing your meals and snacks. By following these simple tips, you can go a long way toward protecting yourself and your family. ... Learn more >

    TOPICSFood safetyfood storageMid-Atlantic States

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    JAN 05, 2017

    Get appointment reminders by text in the Mid-Atlantic States

    When life gets busy, it can be all too easy to lose track of upcoming appointments. To make it easier to stay on top of your health, you can now opt in for text message reminders.* ... Learn more >

    TOPICSappointment remindersdigital supportMid-Atlantic Statestext messages

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    DEC 20, 2016

    Get ready for winter in the Mid-Atlantic States

    As you face a cold and possibly snowy Mid-Atlantic winter, it’s time to take stock of your medicine cabinet. Replace summertime’s sunblock and bug spray with items that will help keep you and your family healthy in the coming months. ... Learn more >

    TOPICShealth suppliesMid-Atlantic StatesOver-the-counter medicineWinter

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    NOV 03, 2016

    Digital membership cards — now in the Mid-Atlantic States

    In bringing you high-quality care, we want to make sure you have the kind of digital support that makes life easier. That’s why the latest version of our mobile app features a digital membership card for members in the Mid-Atlantic States (please note — the digital card is currently not available to members in certain plans, including Medicare, Medicaid, Flexible Choice, and out-of-area PPO). ... Learn more >

    TOPICSdigital membership cardKP mobile appMid-Atlantic States

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    OCT 10, 2016

    Open enrollment answers are coming to the Mid-Atlantic States

    This is the time of year to check and see if you have the right health, dental, and vision coverage for you and your family. It’s also a great time to find out if you can save on health care costs for 2017. As your partner in health, we’re ready to help you with these decisions. ... Learn more >

    TOPICSemployer coveragehealth coverageMid-Atlantic Statesopen enrollment