Articles About Mid-Atlantic States

  • MAS_REG_COU08d012_DEC2018_300x300
    NOV 07, 2018

    Enjoy a stress-free holiday in the Mid-Atlantic States

    The holiday season is here — time for cozy fireplaces, fresh-baked cookies, and leisurely days off with loved ones. But it can also mean crowded shopping malls, heavier traffic on the beltway and I-95, and the stress and anxiety that can accompany them. This time of year, it’s important to find ways to help relax your mind and body — so you can reduce stress and enjoy the holiday season. ... Learn more >

    TOPICSmental healthMental Health and WellnessMid-Atlantic StatesStress Management

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    OCT 23, 2018

    Focus on the holidays with help from Vision Essentials in the Mid-Atlantic States

    Spending time with family and friends is what makes the holidays so special — so make sure you can focus on memorable moments with help from Vision Essentials by Kaiser Permanente. ... Learn more >

    TOPICSEye Examseye healthMid-Atlantic Statesprevention

  • MAS_REG_16CD_13-1196_OCT2018_300x300
    SEP 24, 2018

    Coping with depression during pregnancy in the Mid-Atlantic States

    Expecting a baby can be a very happy time. But for many moms-to-be, concerns about pregnancy, labor, and having a healthy baby can trigger anxiety, depression, or both. Determining whether you’re experiencing symptoms is the first step to taking control. ... Learn more >

    TOPICSDepressionmental healthMid-Atlantic StatesPregnancy

  • MAS_REG_EW_2013-JW-KA1944bas_SEPT2018_300x300
    AUG 27, 2018

    Find a flu shot clinic near you in the Mid-Atlantic States

    Flu season is almost upon us, but the best way to protect yourself is already here. Throughout the Mid-Atlantic States, Kaiser Permanente is offering no-cost flu shots to members at their facilities. ... Learn more >

    TOPICSFluFlu SeasonFlu shotMid-Atlantic States

  • MAS_REG_603844866_Getty_RF_AUG2018_300x300
    JUL 17, 2018

    Steps you can take to fight childhood obesity in the Mid-Atlantic States

    With childhood obesity posing a serious problem in the United States, America’s children are especially vulnerable to serious health conditions such as heart disease, cancer, high blood pressure, and asthma. This is why healthy lifestyle support and help with weight management — when appropriate — are a key part of the preventive care your child will get from Kaiser Permanente’s award-winning pediatric team in the Mid-Atlantic States. ... Learn more >

    TOPICSfitnessMid-Atlantic StatesNutritionpediatric health

  • MAS_REG_648-02075596a_Masterfile_RF_JULY2018_300x300
    JUN 07, 2018

    Enjoy the sun without getting burned in the Mid-Atlantic States

    There are plenty of long, lazy summer days left to enjoy — which means more time to explore the Mid-Atlantic States’ beautiful parks, beaches, and hiking trails. No matter where your adventures take you, it’s important to protect yourself and your family from the sun’s harmful rays. A little prevention now can save you the pain of a sunburn — and help protect you from the early signs of aging and skin cancer. ... Learn more >

    TOPICSMid-Atlantic StatesSummerSun safetysunscreen

  • PIH-Photo-Selects_Region_June_2018_r2_ATC_SS_300x300_MAS
    MAY 08, 2018

    Beat seasonal allergies and breathe easier in the Mid-Atlantic States

    Summer brings warm weather, barbecues, group hikes, and bonfires. But for many people, it also brings sinus trouble and itchy eyes. If you’re dealing with seasonal allergies, don’t let it get you down. Try these treatment and prevention tips so you can get the most out of this summer. ... Learn more >

    TOPICSAllergieshay feverMid-Atlantic Statessinusitis

  • MAS_REG_APR2018_300x300
    MAR 09, 2018

    Cosmetic dermatology is now available in the Mid-Atlantic States

    Now open at the Falls Church Medical Center, Kaiser Permanente Cosmetic Dermatology offers high-quality cosmetic services to help you look as good as you feel.* Our board-certified dermatologists are ready to serve you at competitive prices. ... Learn more >

    TOPICScosmetic dermatologydermatologyMid-Atlantic States

  • MAS_REG_603283198_iStock_RF_MAR2018_300x300
    FEB 07, 2018

    Make super foods part of your diet in the Mid-Atlantic States

    With a wealth of delicious produce coming into season, spring is a great time to add some of nature’s super foods to your daily diet. These are foods that are especially high in nutrients. ... Learn more >

    TOPICSMid-Atlantic StatesproducespringtimeSuper foods

  • MAS_647596754_Getty_RF_FEB2018_300x300
    JAN 16, 2018

    "Thriving After 60" in the Mid-Atlantic States

    Based on the Whole Health and Wellness Series event, Thrive After 60 offers no-cost workshops and fun social activities to help keep you young at heart. ... Learn more >

    TOPICSMid-Atlantic Statessenior healthThrive After 60Whole Health and Wellness Series