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Articles About low-impact workouts

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    OCT 08, 2021

    Stay active with 6 low-impact workouts

    Staying active is an important part of staying healthy — but sometimes exercise can be hard on the body. This is especially true if you’re new to working out or have sensitive joints or injuries. But skipping exercise altogether can make matters worse. In fact, if you have arthritis or osteoporosis, staying active is one of the best things you can do for your joints and bones.1 That’s where low-impact workouts come in. ... Read More >

    TOPICSexercisehealthy lifestyleHeart Healthlow-impact workoutspreventionStay ActiveYoga