Articles About Holidays

  • GA_REG_57302981_Getty_RF_NOV2017_300x300
    OCT 12, 2017

    Enjoy guilt-free holiday eating in Georgia

    With holiday celebrations in full gear, even the healthiest eaters can be tempted to indulge. By the time the new year starts, gyms and diet programs are typically flooded with people who regret their holiday choices and want to get healthy again fast. ... Learn more >

    TOPICSGeorgiaguilt-free eatingHolidaysNutrition

  • Tier2d_SCAL_EW_2013-MW-GE0037_DEC2016_300x300
    NOV 03, 2016

    7 tips for healthy holidays in Southern California

    Comfort food, family time, and fun — what’s not to love about the holidays? But if heavy regret shows up with the New Year, you might wish you’d made better choices. This season, see if even the most time-honored traditions can benefit from a fresh update. Try these tips: ... Learn more >

    TOPICShealthy habitsHolidaysSouthern Californiaupdated holiday traditions

  • Tier2a_EW_EXR06d032_NOV2016_300x300
    OCT 10, 2016

    5 ways to keep your holidays stress-free

    Dinners, holiday parties, cookie baking, shopping, traveling… ‘Tis one of the busiest and most stressful times of year! But don’t worry. We’ll help you ditch any anxiety you may have — so you can fully enjoy the festivities. Here are 5 ways you can ease your mind and stay healthy. ... Learn more >

    TOPICSFlu shotHolidaysStresstravel

  • KP_DEC_2014-Healthy-Celebrations-300x300
    OCT 21, 2014

    Healthy celebrations

    Holiday parties and celebrations can make it harder to stick with your healthy habits. ... Learn more >

    TOPICSEat SmartHolidays