Articles About Healthy aging

  • KP_thumb2
    SEP 30, 2015

    Make Today Joyfully Fierce

    You give your best when you’re feeling your best, so put yourself on top of your to-do list. ... Learn more >

    TOPICSHealthy agingpreventionWomenWomen's Health

  • kp_thumb
    MAY 18, 2015

    Men's guide to good health

      – catch health problems early – reduce your risks with small lifestyle changes – work with your doctor on a clear plan to maintain good health – keep yourself at peak performance with our convenient online ... Learn more >

    TOPICSHealthHealthy agingMen's HealthpreventionStressStress Management

  • KP_Jan-StayActive_300X300
    JAN 12, 2015

    Get moving, keep moving

    It’s always a good time to start a fitness routine — or change one that’s not working for you anymore. Whether you’ve set a new goal to live a more active life or you’re trying to stay motivated, the key is finding activities you love. When you love what you’re doing, you’re more likely to make time for it, no matter how busy you get. ... Learn more >

    TOPICSExercise & Weight LossHealthy agingSports & Fitness

  • Food-For-Thought-Senior_Health_sm
    SEP 29, 2014

    Healthy eating and older adults

    Having good nutrition is important at any age. But it is especially important for older adults. Eating a healthy diet can help keep your body strong and can help lower your risk for disease. ... Learn more >

    TOPICSExercise & Weight LossHealthy agingNutrition

  • Two women gardening and smiling
    AUG 07, 2014

    Caregiver support: You're not alone

    Are you a working mom who helps an elderly parent? Are you a husband caring for your sick spouse at home? Do you regularly lend a hand to a neighbor with chores? ... Learn more >

    TOPICSCommunityFamilyHealthy aging