Articles About Georgia

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    OCT 12, 2017

    Enjoy guilt-free holiday eating in Georgia

    With holiday celebrations in full gear, even the healthiest eaters can be tempted to indulge. By the time the new year starts, gyms and diet programs are typically flooded with people who regret their holiday choices and want to get healthy again fast. ... Learn more >

    TOPICSGeorgiaguilt-free eatingHolidaysNutrition

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    SEP 07, 2017

    When Georgia caregivers need care, too

    Whether you’re taking care of aging parents, a spouse with an ongoing condition, or a seriously ill friend, caregiving can be deeply rewarding. But it can also be one of the toughest jobs you’ll ever have. ... Learn more >

    TOPICSCaregivingGeorgiaself-care

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    AUG 10, 2017

    A perfect season for strolling in Georgia

    Like a cool Southern breeze, September is finally here. The milder temperatures make it a great season to get outside and take in some fresh air. ... Learn more >

    TOPICS30 minutes a dayfitnessGeorgiaget your stepswalking

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    JUL 10, 2017

    The ABCs of back-to-school health in Georgia

      ... Learn more >

    TOPICSBack to SchoolGeorgiaNutritionsleep

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    JUN 08, 2017

    Tips for back-to-school physical exams in Georgia

    Summer vacation is in full swing, so it’s a great time to get your child’s back-to-school physical exam out of the way. With camp, sports, and vacations to plan around, appointments for kids can fill up fast — especially near the end of the summer. You’ll find more open appointment slots in July, so take advantage now for your peace of mind later. ... Learn more >

    TOPICSBack to SchoolGeorgiaPediatric Examspreventive care

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    MAY 17, 2017

    Exercise safely in the Georgia summer heat

    During a Georgia summer, daily temperatures tend to average in the 90s. And the region’s high humidity makes it harder for the body to cope with intense heat. ... Learn more >

    TOPICSexerciseGeorgiaintense heatSummer

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    APR 11, 2017

    8 ways to keep kids moving during a Georgia summer

    This year, the Georgia school year ends in May. So it’s a great time to think about how you’ll help the kids in your life stay active this summer. ... Learn more >

    TOPICSchildren's healthexercisefitnessGeorgia

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    MAR 07, 2017

    Safe swimming tips for Georgia kids and parents

    Springtime brings a fresh new season of adventure for kids of all ages. With spring break set to begin this month in Georgia, children across the state are eager to get out and have fun. Many kids will spend their vacation splashing in swimming pools, lakes, and even the ocean. ... Learn more >

    TOPICSGeorgiaSafetyspring breakswimmingwater safety

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    FEB 07, 2017

    Protect your skin this spring in Georgia

    If you love being out in the sun, springtime in Georgia presents a yearly challenge. How can you get out, soak up the rays, and get a sunkissed glow, all without suffering the sun’s damaging effects? ... Learn more >

    TOPICSGeorgiaSun safetysunscreen

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    JAN 18, 2017

    5 ways to show your friends extra love in Georgia

    February is a big month for love. While Valentine’s Day tends to put romantic love in the spotlight, it’s also a great opportunity to honor different kinds of relationships. Friendships in particular are well worth celebrating, since they play such a big part in your happiness and well-being. ... Learn more >

    TOPICSemotional healthfriendshipGeorgiahealthy relationships