Articles About CORONAVIRUS & COVID-19
JAN 17, 2022Long-term COVID-19 symptoms: What you need to know
If you’ve had any new or lasting symptoms since recovering from COVID-19, you may have what doctors call “post-acute sequelae of COVID-19 (PASC),” or “post-COVID conditions.” Also known as “long COVID,” it can include a range of symptoms that continue after the initial COVID-19 illness ends. ... Read More >
MAR 03, 2021Ask a doctor: COVID-19 vaccines
It’s official: After nearly a year of staying home, perfecting hand hygiene, and pushing through quarantine fatigue, the highly anticipated COVID-19 vaccines are here — and phased distribution has begun. Whether you want to understand the basics of how vaccines save lives or learn more about general immunization safety, we’re here to help. ... Read More >
DEC 10, 20203 ways to manage anxiety about returning to work and school
Life has changed quickly during the COVID-19 pandemic. For many families, that’s meant finding a new “normal” in their work and school routines. And as schools and workplaces reopen, that means more change — and with it, more anxiety. ... Read More >
TOPICSCORONAVIRUS & COVID-19Mental Health and WellnessParentingStress Management
NOV 12, 2020Strengthening social connections while maintaining physical distance
As the situation around the coronavirus continues to evolve, we’re living life differently and learning as we go. Stress levels were high before the pandemic, but now they’ve skyrocketed. We all need support. So while we physically distance ourselves to help stop the spread of COVID-19, finding new ways to stay socially connected is more important than ever. ... Read More >
TOPICSCORONAVIRUS & COVID-19healthy lifestyleMental Health and Wellnessself-care
NOV 11, 2020COVID-19 dreams? 5 tips for better sleep.
According to the CDC, 1 in 3 adults don’t get enough sleep. With the stress of working from home, potential job loss, and an uncertain future, it’s no wonder people are having trouble sleeping. ... Read More >
TOPICSCORONAVIRUS & COVID-19healthy lifestyleMental Health and WellnesssleepStress Management
OCT 14, 2020Holiday planning during the pandemic
Traditionally, the end of the year is filled with holiday celebrations, family gatherings, and good cheer — but the holidays may look a little different this year. As the COVID-19 pandemic continues, the CDC cautions that holiday celebrations carry many risk factors for getting or spreading COVID-19.1 But that doesn’t mean you should skip the holiday celebrations entirely. In fact, preserving holiday traditions and connecting with loved ones may be especially important this year. ... Read More >
TOPICSCORONAVIRUS & COVID-19FamilyMental Health and Wellness
OCT 12, 202010 warning signs of dehydration. And staying hydrated while wearing a mask.
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SEP 17, 2020How to increase joy and fight quarantine fatigue
Cabin fever. Stir-craziness. Stuck-inside-itis. It goes by many names. And with more people staying home during the COVID-19 outbreak, it’s picked up a new one: quarantine fatigue. ... Read More >
TOPICSCORONAVIRUS & COVID-19healthy lifestyleMental Health and Wellnessself-care
SEP 17, 2020Working from home? Protect your neck and back with these 4 tips.
Are you sitting up straight? Is your monitor at eye level? When’s the last time you got up? Or stretched? ... Read More >
AUG 13, 2020Disinfect, sanitize, clean: What works for COVID-19?
There are many unknowns when it comes to how COVID-19 is spread. What we do know is that the virus is more commonly spread by person-to-person contact (within about 6 feet). 1 This is why physical distancing and sheltering in place is encouraged at this time. ... Read More >
