Articles About Colorado

  • CO_REG_595347291_Getty_RF_FEB2019_300x300
    JAN 08, 2019

    Help keep your heart healthy

    Many people don’t give much thought to health problems like heart disease. But whether you’re a 20-something or in your 40s, it’s important to maintain healthy habits. ... Learn more >

    TOPICSColoradohealthy lifestyleheart diseaseHeart Health

  • CO_REG_17NOV_11774_JAN2019_300x300
    DEC 11, 2018

    5 ways to get fit with your family

    If you make a resolution to get more active in the new year, be sure to include the whole family. ... Learn more >

    TOPICSColoradoexercisefitnesshealthy lifestyle

  • CO_REG_17ADV-2619_DG_DEC2018_300x300
    NOV 07, 2018

    5 reasons why an LOL can help your health in Colorado

    You know that friend who is always good for a loud, hearty laugh? Turns out her sunny disposition is healthy — for relaxation, immune function, and even pain management. ... Learn more >

    TOPICSColoradomental healthMental Health and WellnessStress Management

  • CO_REG_187138962_Getty_RF_NOV2018_300x300
    OCT 23, 2018

    4 tips to managing your diabetes in Colorado

    Diabetes affects more than 30 million people in the United States — with more than 400,000 people in Colorado alone.* Even though diabetes is a lifelong condition, you can live a healthy life by taking action. Whether you’re newly diagnosed, have been living with it for some time, or simply want to prevent it, there are steps you can take every day. ... Learn more >

    TOPICSblood sugarColoradoDiabetesEat Healthy

  • CO_REG_672689882_Getty_RF_OCT2018_300x300
    SEP 24, 2018

    Find the right mental health resources for you in Colorado

    Alex Menter, MD, a Kaiser Permanente Colorado oncologist, always found Stephanie to be cheerful and upbeat at her appointments, even though she was being treated for brain cancer. When an automatic notice from the electronic health record system alerted Dr. Menter that Stephanie was overdue for a depression screening, the care team had her complete an assessment at her next appointment. It revealed that Stephanie was suffering from severe depression. ... Learn more >

    TOPICSColoradoDepressionhealth screeningsmental health

  • CO_REG_2013-JW-KA1944bas_SEPT2018_300x300
    AUG 27, 2018

    Find a flu shot clinic near you in Colorado

    Flu season is almost upon us, but the best way to protect yourself is already here. Throughout Colorado, Kaiser Permanente is offering no-cost flu shots to members at their facilities starting October 1. ... Learn more >

    TOPICSColoradoFluFlu SeasonFlu shot

  • CO_REG_17NOV_12411_AUG2018_300x300
    JUL 17, 2018

    4 tips to make healthy eating easier in Colorado

    Having a busy lifestyle can make it challenging to build good habits, but there are ways to get around this — all most people need is a little helpful guidance. ... Learn more >

    TOPICSColoradohealthy eatinglife hackNutrition

  • CO_REG_16PG-30-16979_JULY2018_300x300
    JUN 07, 2018

    Hydrate for a healthy mile-high summer in Colorado

    Being out in the summer sun is delightful, but Colorado’s high-altitude heat can’t be ignored. The higher the altitude the thinner the air, which means that no matter what you’re doing your body has to work harder — making dehydration even more of a risk in the hot summer months. So one of the easiest ways to enjoy a safe and healthy summer is to make sure you get enough water. ... Learn more >

    TOPICSColoradodehydrationheatwater

  • PIH-Photo-Selects_Region_June_2018_r2_ATC_SS_300x300_CO
    MAY 08, 2018

    Save time — Chat with a doctor online in Colorado

    These days, it seems that everyone has a busy schedule — and sick days can be hard to come by. ... Learn more >

    TOPICSColoradoonline chattelehealth

  • CO_REG_619154_Offset_RF_MAY2018_300x300
    APR 10, 2018

    Get the facts on urgent care in Colorado

    No matter what life throws your way, you’ve got options for convenient, high-quality care for yourself and your family. One of the most helpful is urgent care, but many people are unsure of how it works and when they need it. ... Learn more >

    TOPICSColoradofeverflu symptomsurgent care