Articles About Colorado
JUL 24, 20195 steps for maintaining a healthy weight
Being overweight can make certain activities more challenging — and it can also increase your risk of developing health problems like diabetes and heart disease. ... Read More >
JUN 14, 2019Sunscreen sense: Are you getting the coverage you need?
You’re wearing sunscreen — that’s great! It can help you avoid wrinkles, sunspots, and skin cancer. But don’t go wild on alfresco fun just yet. Kaiser Permanente dermatologist Nicole Annest, MD, sheds some light on a few falsehoods about sun safety that could be preventing you from getting all the protection you need. ... Read More >
TOPICSColoradodermatologypreventionskin cancerSun safetysunscreen
FEB 08, 2019Add this nutritional powerhouse to your next meal
It’s no secret that fiber keeps your digestive tract moving. In addition to aiding digestion, this dietary workhorse also offers many other health benefits. ... Read More >
TOPICSColoradoEat Healthyhealthy lifestyleHeart HealthRecipe
JAN 08, 2019Help keep your heart healthy
Many people don’t give much thought to health problems like heart disease. But whether you’re a 20-something or in your 40s, it’s important to maintain healthy habits. ... Read More >
DEC 11, 20185 ways to get fit with your family
If you make a resolution to get more active in the new year, be sure to include the whole family. ... Read More >
NOV 07, 20185 reasons why an LOL can help your health in Colorado
You know that friend who is always good for a loud, hearty laugh? Turns out her sunny disposition is healthy — for relaxation, immune function, and even pain management. ... Read More >
TOPICSColoradomental healthMental Health and WellnessStress Management
OCT 23, 20184 tips to managing your diabetes in Colorado
Diabetes affects more than 30 million people in the United States — with more than 400,000 people in Colorado alone.* Even though diabetes is a lifelong condition, you can live a healthy life by taking action. Whether you’re newly diagnosed, have been living with it for some time, or simply want to prevent it, there are steps you can take every day. ... Read More >
SEP 24, 2018Find the right mental health resources for you in Colorado
Alex Menter, MD, a Kaiser Permanente Colorado oncologist, always found Stephanie to be cheerful and upbeat at her appointments, even though she was being treated for brain cancer. When an automatic notice from the electronic health record system alerted Dr. Menter that Stephanie was overdue for a depression screening, the care team had her complete an assessment at her next appointment. It revealed that Stephanie was suffering from severe depression. ... Read More >
AUG 27, 2018Find a flu shot clinic near you in Colorado
Flu season is almost upon us, but the best way to protect yourself is already here. Throughout Colorado, Kaiser Permanente is offering no-cost flu shots to members at their facilities starting October 1. ... Read More >
JUL 17, 20184 tips to make healthy eating easier in Colorado
Having a busy lifestyle can make it challenging to build good habits, but there are ways to get around this — all most people need is a little helpful guidance. ... Read More >
