Thrive Together

Discover different ways that you and your family can thrive with these various health-related articles and stories.

Featured Articles

Bowls of grains and vegetables with glasses of smoothies

Nutrition

A closer look at celiac disease and gluten sensitivity

What you need to know about celiac disease and gluten sensitivity. If you and gluten just don’t “jive,” you can rRead Article >

Education

Education

Deductible Plan Glossary

Here are some common terms that can help you understand your deductible plan.Read Article >

Bottom of shoes with hands holding them from person stretching while toes

Exercise & Weight Loss

Play it safe: Prevent sports injuries

Exercise is good for you and your family, but you can injure yourself, and more than half of all sports injuries occur...Read Article >

Latest Articles

  • A spatula flips meat on a grill.
    JUN 07, 2018

    Your checklist for safe summer fun in Georgia

    Georgia offers something for everyone in the summer — from hiking trails to beaches, and small-town charm to tourist-packed cities. But with any adventure, there comes a certain level of risk. ... Learn more >

    TOPICSGeorgiaSafetySummer

  • A man drinks water from a reusable bottle.
    JUN 07, 2018

    Hydrate for a healthy mile-high summer in Colorado

    Being out in the summer sun is delightful, but Colorado’s high-altitude heat can’t be ignored. The higher the altitude the thinner the air, which means that no matter what you’re doing your body has to work harder — making dehydration even more of a risk in the hot summer months. So one of the easiest ways to enjoy a safe and healthy summer is to make sure you get enough water. ... Learn more >

    TOPICSColoradodehydrationheatwater

  • Two women walk together on a city sidewalk.
    JUN 07, 2018

    Care Essentials comes to Portland’s Hawthorne neighborhood

    Portland’s Hawthorne neighborhood has a lot to offer — eclectic shops, classic theaters, distinctive restaurants, and now quality health care provided by Care Essentials. ... Learn more >

    TOPICSCare EssentialsHawthorneNorthwestPortland

  • A family runs outside on a grassy field.
    JUN 07, 2018

    Enjoy the sun without getting burned in the Mid-Atlantic States

    There are plenty of long, lazy summer days left to enjoy — which means more time to explore the Mid-Atlantic States’ beautiful parks, beaches, and hiking trails. No matter where your adventures take you, it’s important to protect yourself and your family from the sun’s harmful rays. A little prevention now can save you the pain of a sunburn — and help protect you from the early signs of aging and skin cancer. ... Learn more >

    TOPICSMid-Atlantic StatesSummerSun safetysunscreen

  • An infographic illustrates the ABCDEs of skin cancer.
    JUN 07, 2018

    Sun spot or skin cancer? Know the difference

    Sun spots, liver spots, moles, freckles, cysts — oh my. Our skin can develop many different bumps or markings over the course of our lives. Some are harmless, but others may be cause for concern. ... Learn more >

    TOPICSdermatologymoleskin cancersun spot