Main page content

Thrive Together

Discover different ways that you and your family can thrive with these various health-related articles and stories.

Featured Articles

Bowls of grains and vegetables with glasses of smoothies


A closer look at celiac disease and gluten sensitivity

What you need to know about celiac disease and gluten sensitivity. If you and gluten just don’t “jive,” you can rRead Article >



Deductible Plan Glossary

Here are some common terms that can help you understand your deductible plan.Read Article >

athletic sneakers to stay active

Exercise & Weight Loss

Play it safe: Prevent sports injuries

Exercise is good for you and your family, but you can injure yourself, and more than half of all sports injuries occur...Read Article >

Latest Articles

  • Woman meditates in yoga pose in the middle of a pathway in a park.
    APR 18, 2016

    6 Simple Ways to Relieve Stress

    When you’re busy, it’s easy to think that tackling that next thing on your to-do list is more important than relaxing. ... Learn more >

    TOPICSlive wellMeditationNational Meditation MonthStress Less

  • A man and two children smile out the windows of a car.
    APR 06, 2016

    Planning to be away from home? We’ve got you covered.

    Going on a weekend getaway, a long journey, or leaving for college? Here’s how to get the care you may need while you’re away. ... Learn more >

    TOPICSemergency carelocationsservicetravel

  • A man and a little boy play outside in the sun.
    APR 05, 2016

    How to keep kids safe outdoors this summer

    Get the facts on summertime safety ... Learn more >


  • A man wearing earbuds relaxes.
    APR 05, 2016

    Relax your mind and body with podcasts and feel stress melt away

    When you’re busy or on the go, it can be hard to find a moment just for yourself. Instead of asking “Where can I go to unwind?” the question becomes “How can I unwind wherever I am?” Now you’ve got a great answer with our guided imagery podcasts that you can download or stream to any computer or mobile device. ... Learn more >

    TOPICSpodcastsrelaxrelaxationStress Management

  • A woman and child sit facing a laptop.
    APR 05, 2016

    Stay up-to-date with preventive care in Colorado

    When you and your loved ones visit our medical offices for checkups and other visits, we’ll recommend any screenings and immunizations you might need to stay healthy. When you’re not visiting, you can view your personal action plan on to help you stay on track. ... Learn more >

    TOPICSColoradoimmunizationslab workpreventive care