Thrive Together

Discover different ways that you and your family can thrive with these various health-related articles and stories.

Featured Articles

Bowls of grains and vegetables with glasses of smoothies

Nutrition

A closer look at celiac disease and gluten sensitivity

What you need to know about celiac disease and gluten sensitivity. If you and gluten just don’t “jive,” you can rRead Article >

Education

Education

Deductible Plan Glossary

Here are some common terms that can help you understand your deductible plan.Read Article >

Bottom of shoes with hands holding them from person stretching while toes

Exercise & Weight Loss

Play it safe: Prevent sports injuries

Exercise is good for you and your family, but you can injure yourself, and more than half of all sports injuries occur...Read Article >

Latest Articles

  • SEP 26, 2018

    Volunteer! It’s Good for Your Physical and Mental Health

    While you already know volunteering can be a great benefit to your community, did you know those same volunteer activities can also improve your health and well-being? ... Learn more >

  • SEP 26, 2018

    How to Stay Active at Work, Even with a Desk Job

    If you’re desk-bound at work, it’s probably tough to get in enough movement throughout the day. ... Learn more >

  • SEP 26, 2018

    Four Things You Can Do to Reduce Stress and Improve Happiness

    By Dr. Suzanne Deschamps, a family medicine physician with Kaiser Permanente Northwest in Salem, Ore. ... Learn more >

  • A teenager deep in thought sits in a park.
    SEP 24, 2018

    Confronting teen depression in Georgia

    Whether elated or upset, teens tend to experience a wide range of emotions. But if the teen you love seems stuck in a period of prolonged sadness, irritation, or anger, it may be time to consider if they’re depressed. ... Learn more >

    TOPICSDepressionGeorgiamental healthteen health

  • A young woman stretches before a run.
    SEP 24, 2018

    Try these 4 strategies to help manage anxiety

    An estimated 40 million American adults suffer from anxiety disorders, the most common psychiatric illnesses. Although anxiety disorders generally can be treated, only about 1 in 3 sufferers receives treatment.1 ... Learn more >

    TOPICSanxiety disordersmental healthStress ManagementWomen's Health