Thrive Together

Discover different ways that you and your family can thrive with these various health-related articles and stories.

Featured Articles

Bowls of grains and vegetables with glasses of smoothies


A closer look at celiac disease and gluten sensitivity

What you need to know about celiac disease and gluten sensitivity. If you and gluten just don’t “jive,” you can rRead Article >



Deductible Plan Glossary

Here are some common terms that can help you understand your deductible plan.Read Article >

athletic sneakers to stay active

Exercise & Weight Loss

Play it safe

Exercise is good for you and your family, but you can injure yourself, and more than half of all sports injuries occur...Read Article >

Latest Articles

  • mother and daughter
    SEP 16, 2015

    Eat well to live well

    Start the holiday season off right with an action plan for healthy eating.   How ... Learn more >

    TOPICSEat SmartNutrition

  • Feet sticking out car window with fields of grass in background
    SEP 14, 2015

    Make today delightfully adventurous

    When you take preventive measures — like wearing the right protective gear for your sport, buckling your seat belt, and wearing sunscreen — you worry less when you set out on your next adventure. ... Learn more >

    TOPICSBetter LivingFluHealthprevention

  • Construction worker eats an apple.
    SEP 08, 2015

    We’re growing in San Francisco

    We’re expanding into the Mission Bay neighborhood to better serve our members who live and work in San Francisco. ... Learn more >

    TOPICSsan francisco

  • Young man blows his nose.
    SEP 08, 2015

    Hey, you! Get your flu shot!

    Getting vaccinated is not just for children and the elderly. In fact, even healthy people can get the flu and it can be very serious, resulting in hospitalization or even death. Even if it’s not serious, getting sick may cause you to miss work, social functions, sports events, and even school. ... Learn more >


  • Dish of raspberries topped with whipped cream.
    SEP 08, 2015

    Learn how to help prevent holiday weight gain

    Want all the holiday cheer without the extra holiday pounds? Join us for the Preventing Holiday Weight Gain Online Workshop (Northern California). This live online class will give you the tips and tricks you need to enjoy your favorite comfort foods in healthy moderation. No registration or fees are required to attend. ... Learn more >

    TOPICSEat SmartExercise & Weight LossNorthern CA