Thrive Together

Discover different ways that you and your family can thrive with these various health-related articles and stories.

Featured Articles

Bowls of grains and vegetables with glasses of smoothies

Nutrition

A closer look at celiac disease and gluten sensitivity

What you need to know about celiac disease and gluten sensitivity. If you and gluten just don’t “jive,” you can rRead Article >

Education

Education

Deductible Plan Glossary

Here are some common terms that can help you understand your deductible plan.Read Article >

Bottom of shoes with hands holding them from person stretching while toes

Exercise & Weight Loss

Play it safe: Prevent sports injuries

Exercise is good for you and your family, but you can injure yourself, and more than half of all sports injuries occur...Read Article >

Latest Articles

  • A blood pressure monitor cuff shows a reading on its dial.
    JUN 08, 2017

    Diabetes Wellness Day returns to the Mid-Atlantic States

    Diabetes continues to be a widespread health problem in America, even though newly reported cases are starting to slow down. The number of people diagnosed with diabetes in the United States now stands at over 29 million.1 ... Learn more >

    TOPICSDiabetesDiabetes Wellness DayMid-Atlantic StatesWhole Health and Wellness Series

  • A man enjoys a healthy snack while using a laptop.
    JUN 08, 2017

    Go paperless with your important health documents in Colorado

    Going paperless with your personal documents is a great way to reduce clutter, help the environment, and keep your files easy to find. Now kp.org gives you the option to go paperless with your Explanation of Benefits (EOB), medical bills, claims statements, 1095 form, and more. ... Learn more >

  • A woman stretches outdoors.
    JUN 08, 2017

    Learn how to prevent falls in Hawaii

    Whether you’re 65 or older (or care about someone who is), it’s important to know how to prevent falls. Even if you’re younger, it’s a good idea to protect yourself from injury now to avoid health complications as you get older. ... Learn more >

    TOPICSfall preventionHawaiiSafetysenior health

  • A little girl munches fruit.
    JUN 08, 2017

    Get the benefits of a plant-based diet in the Northwest

    If you’ve heard people talking about the benefits of a plant-based diet, you may have wondered what exactly is involved. To put it simply, a plant-based diet consists of whole, unprocessed plant foods, including: ... Learn more >

    TOPICShealthy eatingNorthwestNutritionplant-based diet

  • A man and a woman hike in the wilderness.
    JUN 08, 2017

    Plan for your healthy summer adventure away from home

    Whether you’re planning a cross-county road trip, flying abroad, or preparing for a trip to grandmother’s house, make sure you include your health in your travel check-off list. While you may not be able to predict illness or injury, you can definitely take several precautionary measures to help protect and ensure your health and that of your loved ones. ... Learn more >

    TOPICSaway from homeSun Protectiontravelvaccinations