Thrive Together

Discover different ways that you and your family can thrive with these various health-related articles and stories.

Featured Articles

Bowls of grains and vegetables with glasses of smoothies

Nutrition

A closer look at celiac disease and gluten sensitivity

What you need to know about celiac disease and gluten sensitivity. If you and gluten just don’t “jive,” you can rRead Article >

Education

Education

Deductible Plan Glossary

Here are some common terms that can help you understand your deductible plan.Read Article >

Bottom of shoes with hands holding them from person stretching while toes

Exercise & Weight Loss

Play it safe: Prevent sports injuries

Exercise is good for you and your family, but you can injure yourself, and more than half of all sports injuries occur...Read Article >

Latest Articles

  • Water from a tap rinses a pair of hands.
    OCT 12, 2017

    How you can prevent colds and the flu in Colorado

    Getting close to the ones you love is one of life’s great joys. But during cold and flu season, it can also mean spreading germs. All it takes is a cough or sneeze and before you know it, the whole house is sick. ... Learn more >

    TOPICScold and flu preventionColoradoFlu SeasonFlu shot

  • Fingers pluck a cashew from a nut bowl.
    OCT 12, 2017

    Enjoy guilt-free holiday eating in Georgia

    With holiday celebrations in full gear, even the healthiest eaters can be tempted to indulge. By the time the new year starts, gyms and diet programs are typically flooded with people who regret their holiday choices and want to get healthy again fast. ... Learn more >

    TOPICSGeorgiaguilt-free eatingHolidaysNutrition

  • A woman meditates in a group exercise class.
    OCT 12, 2017

    Mind and Body Wellness Day returns to the Mid-Atlantic States

    Your mind and body are connected in ways you may not realize. If you have chronic neck pain or a sensitive stomach, it may be the result of too much stress. If you’re constantly exhausted, it could be a sign of underlying depression. ... Learn more >

    TOPICSMental Health and WellnessMid-Atlantic StatesMind and Body Wellness DayWhole Health and Wellness Series

  • Two men follow an outdoor jogging path.
    OCT 12, 2017

    How to keep exercising — even in winter

    Less daylight, more nighttime. Frigid temperatures. Rain, snow, and ice. The instinct to hibernate. ... Learn more >

    TOPICScold weatherexercisefitnesswinter fitness

  • People play with hula hoops on a grassy lawn.
    OCT 12, 2017

    Take advantage of this year’s open enrollment for individual and family plans

    If you need health care coverage, or have friends or family who do, you can now take advantage of the open enrollment period under the Affordable Care Act (ACA). ... Learn more >