FEB 08, 2019Simple strategies to live well with diabetes
More than 30 million Americans have diabetes — about 1 in 10 — and most have type 2 diabetes, according to the Centers for Disease Control and Prevention. If you have type 2 diabetes, there’s too much sugar in your blood, which can cause serious problems for your feet, eyes, kidneys, nerves, and heart. ... Learn more >
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NOV 01, 20184 doctor-approved steps to help manage type 2 diabetes in Northern California
Managing type 2 diabetes can be overwhelming sometimes. From testing your blood sugar to keeping track of your medications and what you eat, it can feel like a struggle to keep it all under control. ... Learn more >
OCT 23, 2018Focus on the holidays with help from Vision Essentials in the Mid-Atlantic States
Spending time with family and friends is what makes the holidays so special — so make sure you can focus on memorable moments with help from Vision Essentials by Kaiser Permanente. ... Learn more >
MAY 17, 2017Your personal action plan for prevention in Colorado
Preventive care is a key step in taking charge of your health, but it can be hard to remember which screenings, exams, and vaccinations are due. A simple way to manage your preventive care is to check your personal action plan at kp.org/actionplan.* ... Learn more >
JAN 18, 2016Learn why you should sit less and move more
Move more and sit less, or you could jeopardize your health. That’s the message of a groundbreaking study by researchers at Kaiser Permanente. ... Learn more >
SEP 30, 2015Make today joyfully fierce
You give your best when you’re feeling your best, so put yourself on top of your to-do list. ... Learn more >
SEP 29, 2015HIV testing: Play it safe
You don’t have any symptoms. You haven’t been involved with anyone who has HIV or AIDS. You feel healthy. So why take the HIV antibody test? Because HIV can be tricky. Someone can be infected with HIV without even knowing it. Unfort... Learn more >
SEP 29, 2015Breast cancer: Early detection saves lives
Although the exact cause of breast cancer is not known, most experts agree that there are several factors that increase your risk, such as genetics, age, sex, and race. You can control some ... Learn more >
SEP 14, 2015Make today delightfully adventurous
When you take preventive measures — like wearing the right protective gear for your sport, buckling your seat belt, and wearing sunscreen — you worry less when you set out on your next adventure. ... Learn more >
