Articles About Colorado

  • CO_REG_16PG-30-16979_JULY2018_300x300
    JUN 07, 2018

    Hydrate for a healthy mile-high summer in Colorado

    Being out in the summer sun is delightful, but Colorado’s high-altitude heat can’t be ignored. The higher the altitude the thinner the air, which means that no matter what you’re doing your body has to work harder — making dehydration even more of a risk in the hot summer months. So one of the easiest ways to enjoy a safe and healthy summer is to make sure you get enough water. ... Learn more >

    TOPICSColoradodehydrationheatwater

  • PIH-Photo-Selects_Region_June_2018_r2_ATC_SS_300x300_CO
    MAY 08, 2018

    Save time — Chat with a doctor online in Colorado

    These days, it seems that everyone has a busy schedule — and sick days can be hard to come by. ... Learn more >

    TOPICSColoradoonline chattelehealth

  • CO_REG_619154_Offset_RF_MAY2018_300x300
    APR 10, 2018

    Get the facts on urgent care in Colorado

    No matter what life throws your way, you’ve got options for convenient, high-quality care for yourself and your family. One of the most helpful is urgent care, but many people are unsure of how it works and when they need it. ... Learn more >

    TOPICSColoradofeverflu symptomsurgent care

  • CO_REG_514412893_Getty_RF_APR2018_300x300
    MAR 09, 2018

    How to support a loved one with depression in Colorado

    Imagine you’re crossing the street, and a car races through a red light. You’re directly in its path — and you do nothing. You don’t run. You don’t leap out of its way. You just stand there. ... Learn more >

    TOPICSbehavioral healthColoradoDepressionMental Health and Wellness

  • CO_REG_HIK09d015_MAR2018_300x300
    FEB 07, 2018

    Stay on top of your health with preventive care in Colorado

    Routine health screenings are as vital to good health as eating right and staying active. Just ask Karl White, a Kaiser Permanente employee and member based in Colorado. ... Learn more >

    TOPICScolonoscopyColoradopreventive carescreenings

  • CO_618982164_Getty_RF_FEB2018_300x300
    JAN 16, 2018

    Save time with your digital membership card in Colorado

    Managing your health care just got easier with the digital membership card, which you can find on the Kaiser Permanente app. It keeps all your membership information right on your phone, so you won’t have to dig through your bag or wallet for a card when you need it. ... Learn more >

    TOPICSappointmentsColoradodigital membership carddocumentsmembership

  • CO_Finish-1_JAN2018_300x300
    DEC 18, 2017

    Healthy goals led to big changes for this Colorado nurse

    Three years ago, registered nurse Tanya Baca was treating a diabetic patient at a Kaiser Permanente medical office when she had a life-changing moment. ... Learn more >

    TOPICSColoradofitnesshealthy goalsNutrition

  • CO_REG_520104_Offset_RF_DEC2017_300x300
    NOV 07, 2017

    4 tips for healthier smartphone use in Colorado

    You may use your smartphone for work, to plan an evening out, or to keep up with friends and family. While they’ve become a major part of daily life, becoming too dependent on them can affect your mental and physical health. ... Learn more >

    TOPICSColoradoKP mobile appmobile devicesmartphone

  • CO_REG_2013-JW-KPP2505_NOV2017_300x300
    OCT 12, 2017

    How you can prevent colds and the flu in Colorado

    Getting close to the ones you love is one of life’s great joys. But during cold and flu season, it can also mean spreading germs. All it takes is a cough or sneeze and before you know it, the whole house is sick. ... Learn more >

    TOPICScold and flu preventionColoradoFlu SeasonFlu shot

  • CO_REG_ISP2061616_Veer_RF_OCT2017_300x300
    SEP 07, 2017

    4 ways to beat stress in Colorado

    Juggling work demands, family needs, and other responsibilities can take its toll. If you feel yourself getting tense or overwhelmed, do yourself a big favor by addressing it as soon as possible. ... Learn more >

    TOPICSColoradoMental Health and WellnessStress Management