Articles About Colorado

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    JAN 16, 2018

    Save time with your digital membership card in Colorado

    Managing your health care just got easier with the digital membership card, which you can find on the Kaiser Permanente app. It keeps all your membership information right on your phone, so you won’t have to dig through your bag or wallet for a card when you need it. ... Learn more >

    TOPICSappointmentsColoradodigital membership carddocumentsmembership

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    DEC 18, 2017

    Healthy goals led to big changes for this Colorado nurse

    Three years ago, registered nurse Tanya Baca was treating a diabetic patient at a Kaiser Permanente medical office when she had a life-changing moment. ... Learn more >

    TOPICSColoradofitnesshealthy goalsNutrition

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    NOV 07, 2017

    4 tips for healthier smartphone use in Colorado

    You may use your smartphone for work, to plan an evening out, or to keep up with friends and family. While they’ve become a major part of daily life, becoming too dependent on them can affect your mental and physical health. ... Learn more >

    TOPICSColoradoKP mobile appmobile devicesmartphone

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    OCT 12, 2017

    How you can prevent colds and the flu in Colorado

    Getting close to the ones you love is one of life’s great joys. But during cold and flu season, it can also mean spreading germs. All it takes is a cough or sneeze and before you know it, the whole house is sick. ... Learn more >

    TOPICScold and flu preventionColoradoFlu SeasonFlu shot

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    SEP 07, 2017

    4 ways to beat stress in Colorado

    Juggling work demands, family needs, and other responsibilities can take its toll. If you feel yourself getting tense or overwhelmed, do yourself a big favor by addressing it as soon as possible. ... Learn more >

    TOPICSColoradoMental Health and WellnessStress Management

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    AUG 10, 2017

    Walk-in flu shots begin October 2 in Colorado

    The flu is a serious illness that can trigger severe complications. So it’s a great idea to protect yourself and those around you by getting a flu shot as soon as it’s available. Getting vaccinated before December gives your body time to develop its resistance before flu season hits full force. ... Learn more >

    TOPICSColoradoFlu SeasonFlu shotflu shot clinics

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    JUL 10, 2017

    4 steps to better diabetes control in Colorado

    When it comes to managing your diabetes, keeping track of your numbers, lifestyle habits, and medication may feel overwhelming sometimes. If you ever find that you’re hard on yourself when things don’t go perfectly, you’re not alone. To help ease this struggle, Anna Cosyleon, MD, a Kaiser Permanente physician lead for diabetes and hypertension, says that balance is key. ... Learn more >

    TOPICSColoradoDiabetesNutritionprevention

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    MAY 17, 2017

    Your personal action plan for prevention in Colorado

    Preventive care is a key step in taking charge of your health, but it can be hard to remember which screenings, exams, and vaccinations are due. A simple way to manage your preventive care is to check your personal action plan at kp.org/actionplan.* ... Learn more >

    TOPICSColoradoPersonal action planpreventionpreventive care

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    APR 11, 2017

    New online tools now available in Colorado

    You may have noticed some recent changes to the “My Health Manager” feature on kp.org. If you’ve used this feature before, you’re probably already familiar with the “Appointment center,” which lets you make and track your appointments. Perhaps you’ve used “My message center” to email your doctor, or viewed your lab results. ... Learn more >

    TOPICSColoradoe-visitskp.orgMy Health Manager

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    MAR 07, 2017

    Make your health care wishes known in Colorado

    Life can be unpredictable. If you ever need someone to make health care decisions on your behalf, it would be helpful to have that person picked out and ready to step in when needed. Kaiser Permanente’s Life Care Planning program can help you not only choose that person but also decide what you’ll want if you’re ever unable to speak for yourself. ... Learn more >

    TOPICSadvance directiveColoradohealth care wisheslife care planning