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South Bay

Healthy Balance

Convenient, affordable, and developed by professionals, this program is based on three basic ideas for success: healthy eating, daily habits, and getting active. Kaiser Permanente medical and weight loss professionals work with you to help achieve your goals, while other program members will help cheer you on.

  • Programs are offered weekly. Start when you are ready.
  • Open to members and nonmembers.
  • $10/week. Payment plans are available.
“Great program! It gave me the motivation and tools I needed to get started on my weight loss journey. I’ve lost 14 pounds so far and feel 100% better.”** — Lynnette G., Orange County

For more information and class calendars, visit

*Services described here are provided on a fee-for-service basis. These services are not provided or covered by Kaiser Foundation Health Plan, Inc. (Health Plan), and you are financially responsible to pay for them. Clinical services are provided by providers or contractors of the Southern California Permanente Medical Group. Results of services may vary among patients and cannot be guaranteed. Health Plan and Kaiser Foundation Hospitals may receive compensation for providing facilities and/or other support in connection with these services. These services are not meant to replace any covered services under your health plan benefits. If you are a Kaiser Permanente member, please check your Evidence of Coverage for specific covered health plan benefit information.
**Results not typical. People who participate in the Healthy Balance weight management program lose an average of 11 pounds (based on 2015–2016 Kaiser Permanente Healthy Balance program participant data).

For information about registering for this workshop, call 310-602-7940 or to register online visit our appointment center. Todos los talleres están disponibles en español. Llame al 310-602-7940 para más información..

This workshop is offered at the following locations on the following dates:

18600 S. Figueroa Street
Gardena (Carson), CA 90248
March 5, 2018, 5pm to 6:30pm
April 2, 2018, 6pm to 7:30pm
15446 S. Western Avenue
Gardena, CA 90249
February 26, 2018, 5pm to 6pm
March 12, 2018, 5pm to 6pm
March 19, 2018, 11am to 12:30pm
23701 Main Street
Carson, CA 90745
Weekly, beginning February 1, 2018, 5pm to 6:30pm
Weekly, beginning February 5, 2018, 10 a.m. to 11:30 a.m.