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San Diego

Sleep Well, Live Well

Say goodbye to sleepless nights! You may be able to use less sleep medication and sleep well when you understand the basics of a good night's sleep. This workshop will give you the skills to help improve how well you sleep and naturally calm your body and mind.

Most workshops are offered at no cost to most Kaiser Permanente members.

For information about registering for this workshop, call 619-641-4194 or to register online visit our appointment center. Todos los talleres están disponibles en español. Llame al 619-641-4194 para más información..

This workshop is offered at the following locations:

3955 Bonita Road
Bonita, CA 91902
1630 E. Main St.
El Cajon, CA 92021
6860 Avenida Encinas
Carlsbad, CA 92011
3851 Shaw Ridge Road
San Diego, CA 92130
732 N. Broadway
Escondido, CA 92025
5893 Copley Drive
San Diego, CA 92111
9455 Clairemont Mesa Blvd
San Diego, CA 92123
8080 Parkway Drive
La Mesa, CA 91942
Oceanside Medical Offices
New Expanded Facility Now Open to Members
1302 Rocky Point Drive
Oceanside, CA 92056
4650 and 4660 Palm Ave.
San Diego, CA 92154
3250 Fordham St.
San Diego, CA 92110
17140 Bernardo Center Drive
San Diego, CA 92128
3875 Avocado Blvd.
La Mesa, CA 91941
10990 San Diego Mission Road
San Diego, CA 92108
400 Craven Rd.
San Marcos, CA 92078
4405 Vandever Ave
San Diego, CA 92120
780 Shadowridge Drive
Vista, CA 92083