Developed by professionals, this program is based on three basic ideas for success: healthy eating, daily habits, and getting active. Kaiser Permanente medical and weight loss professionals work with you to help achieve your goals, while other program members will help cheer you on.
- Programs are offered weekly. Start when you are ready.
- Healthy Balance coaching by phone is available to support you during the program.
- Available at no charge to Kaiser Permanente members.
For more information and class calendars, visit kp.org/healthybalance.
For information about registering for this workshop, call 619-641-4194 or to register online visit our appointment center. Todos los talleres están disponibles en español. Llame al 619-641-4194 para más información..
This workshop is not currently scheduled in this area.