Many people deal with stress, anxiety or depression at some point in their lives. Managing your symptoms can help you cope. If you’d like to work on some stress-reducing skills, join this 2 ½ hour workshop for hands – on support.
More than just information, our interactive group workshops help to take small steps toward changing everyday habits. If you’re ready, call to register.
For information about registering for this workshop, call 888-988-2800. Todos los talleres están disponibles en español. Llame al 888-988-2800 para más información..
This workshop is offered at the following locations: