Developed by professionals, this program is based on three basic ideas for success: healthy eating, daily habits, and getting active. Kaiser Permanente medical and weight loss professionals work with you to help achieve your goals, while other program members will help cheer you on.
- Programs are offered weekly. Start when you are ready.
- Healthy Balance coaching by phone is available to support you during the program.
- Available at no charge to Kaiser Permanente members.
For more information and class calendars, visit kp.org/healthybalance.
For information about registering for this workshop, call 888-988-2800 or to register online visit our appointment center. Todos los talleres están disponibles en español. Llame al 888-988-2800 para más información..
This workshop is offered at the following locations on the following dates:
Weekly, beginning February 26, 2018, 6:45pm to 8:15pm
Weekly, beginning January 5, 2018, 1:30pm to 3pm
Weekly, beginning February 22, 2018, 5pm to 6:30pm
Weekly, beginning January 16, 2018, 10am to 11:30am
Weekly, beginning January 3, 2018, 10am to 11:30am
Weekly, beginning January 4, 2018, 5:30pm to 7pm
Weekly, beginning January 5, 2018, 1pm to 2:30pm
Weekly, beginning January 5, 2018, 10am to 11:30am
Weekly, beginning January 8, 2018, 6pm to 7:30pm