Stress and Emotional Health: An Overview
Date: November 23, 2015
Time: 9:30am to 12pm
Location:
1515 Vermont., Conference Center, Los Angeles CA, 90027
This one session class will help you understand the physical and emotional impact of stress, including its relationship to both depression and anxiety. By the end of class you will be able to recognize a stress reaction, a depressed mood and a panic attack and know the best treatment options for each.
Members must register before attending classes.
Call 323-783-4472 to Register.