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Health Education Classes

Your journey to better health starts here.

As a Kaiser Permanente member**, you can sign up for in-person, over-the-phone, and online wellness programs and classes designed to help you achieve your health goals. All sessions are taught by our team of experts and will walk you through how to make actionable lifestyle changes.

For additional class offerings or to register, please contact the Health Education Department offices at South San Francisco (650-742-2439) or Daly City (650-301-4445).

To protect the health and safety of our members, we are currently offering online classes only for Behavioral Health, Children’s Health, Diabetes, Life Care Planning, Nutrition and Pregnancy/Prenatal Classes.

**Please note some classes have a fee and some may be available for non-members.

Healthy Plate

High Cholesterol, HTN, CKD



Activity & Self-care

Life Care Planning

Nutrition Services Resources