Nutrition

Nutrition Counseling

Your physician may refer you for individual nutrition consultations for medical conditions that require dietary changes. Individual appointments are not available for weight management only. Registration: Referral required. Contact your primary care physician. Members only.

Location: South Sacramento

Sessions: Ongoing

Fee: Office visit cost share applies

Registration: Referral required. 916-688-2457

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Plant Based 101

The science behind the value for Plant Based nutrition is compelling.  This one hour class will give the WHY behind plant  centered eating and its value in improving health and quality of life.  For those that are interested, this class will serve as a prerequisite to a second class “Thriving on a Plant Based Diet” that will show you HOW of implementing plant based eating into your lifestyle.Available online.  Members only.

Location: Elk Grove (Big Horn)

Sessions: One 1-hour session

Registration: 916-478-5680