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Plants Over Pills: The 3-Week Health Experience

Disease is individual, but health occurs in families/community. To do this health program, we encourage you to have at least one other person do it with you–ideally a close friend or family member. Join us on this 3-week journey as we cover the following topics:

  • Week 1: Emotional Health, Rest, Intentional Connection, Purpose
  • Week 2: Dance as Exercise, Taking a Breath of Fresh Air (repeat steps from week one)
  • Week 3: Nutrition Focused Eating, Jar Gardening (repeat steps from week one and week two)

Just print off the workbook below and join our live virtual class or watch the recordings to get started!

Plants Over Pills: The 3-Week Health Experience Workbook:

Plants Over Pills: The 3-Week Health Experience Videos