Patient Resources

Instructions for Appointments

• Polysomnogram (Overnight Sleep Study)
• Multiple Sleep Latency Test and Maintenance of Wakefulness Test
• Actigraphy
• Respiratory therapist/sleep technician evaluation
• Physician Evaluation

 

Patient Forms

• Sleep Diary
• Post Sleep Study Information
• Sleep restriction therapy

 

Online Resources

• Sleep Well – Tips on how to improve your sleep.
• Get a good night’s sleep with DREAM – Use this interactive program to manage your insomnia by teaching yourself how to sleep better.
• Sleep Apnea Interactive Video (Emmi) – Explains Obstructive Sleep Apnea (OSA), testing, and treatment options. You will be asked to enter your name, birthday, and medical record number to launch the video. (20 minutes)
• Using a Continuous Positive Airway Pressure (CPAP) for Sleep Apnea (Emmi) – This interactive video covers getting started with a breathing device for OSA; finding the right mask for you and getting adjusted to the machine/mask; benefits, alternatives, and trouble-shooting. You will be asked to enter your name, birthday, and medical record number to launch the video. (20 minutes)
• Preparing for an overnight sleep study (PSG) (Emmi).
• Helping your child sleep – Common problems and recommended solutions for infants to teenagers.
• BMI calculator